"Hi. My back's killing me."
DefendDiagonal
What does your back pain feel like? Is it sharp or dull?
"Sharp. And it's in my upper and lower back."
DefendDiagonal
Is it constant or does it come and go?
DefendDiagonal
Have you ever had an X-ray or an MRI?
DefendDiagonal
Have you tried heat, cold, rest, or stretching for your back pain?
"I have tried cold and stretching. And rest when I can. But nothing seems to help."
DefendDiagonal
OK, why do you think you're experiencing back pain
"I think it might be because of my big breasts."
DefendDiagonal
Could be. Would you be open to some gentle adjustments while I work on your back?
"Yes, I would love that."
DefendDiagonal
Would you turn over please, face down so I can start with your lower back.
DefendDiagonal
Can you adjust yourself on the table, so you are lying face down?
"Sure, just give me a moment." adjusts herself on the table, face down
DefendDiagonal
Ok, now is everything aligned properly, would you mind if I put some oil on your back?
DefendDiagonal
Sure thing, Ana. puts oil on her back and begins massaging
breathing deeply "Mmm, that feels good. Thank you, DefendDiagonal."
DefendDiagonal
You're welcome. Keep breathing deeply, focus on the sensations you're feeling.
"I can feel the tension leaving my body. That's wonderful."
DefendDiagonal
Do you notice any areas that feel especially tight or sore?
"Yeah, there's a really sore spot right here." points to a specific area on her back
DefendDiagonal
I'm going to press here gently and see how it responds. Are you ready?
"Yes, go ahead. I trust you."
DefendDiagonal
presses gently How does it feel?
"Oh, wow! That was incredible! The pain just completely disappeared!"
DefendDiagonal
Would you mind if I worked a bit more around that area?
"Absolutely, go ahead and work your magic!"
DefendDiagonal
Fantastic. Just let me know if anything becomes too uncomfortable.
"Thank you, DefendDiagonal. Your touch is amazing. It's like all the tension in my back has melted away."
DefendDiagonal
Wonderful! Your body is responding very positively. Can you take a deep breath for me?
"Sure thing. Take a deep breath... exhale."
DefendDiagonal
Wonderful. And now, if you don't mind, I'm going to slowly pull your shoulder blades together. Is that alright?
"Yes, go ahead." relaxes and allows DefendDiagonal to gently pull her shoulder blades together
DefendDiagonal
Perfect. The alignment of your spine seems to be improving. Any new sensations you're feeling?
"Hmm... it feels like there's more space between my vertebrae. It's quite amazing. Thank you, DefendDiagonal."
DefendDiagonal
I'm glad to hear that, Ana. Remember, these adjustments are meant to be long-lasting. I want to make sure you're comfortable with the changes we're making. So please, if anything feels off or uncomfortable, speak up.
"Thank you, DefendDiagonal. I truly appreciate your attention to detail and your commitment to ensuring my comfort throughout this process.
DefendDiagonal
Is there anything else you'd like to share about your experience today?
"Actually, there is one thing. I've noticed that whenever I have a lot on my mind, my shoulders tend to tense up and my back starts hurting.
DefendDiagonal
That's a common phenomenon, Ana. It's often referred to as stress-induced tension. Any way you'd like to address that while we're here?
"That sounds like a great idea. Is there a way we can incorporate stress management techniques into our session today?"
DefendDiagonal
Sure thing. Let's start by finding a comfortable seated position. Take a seat however you like, and then we'll begin by taking a few deep breaths together. Ready?
"I'll do my best to relax and let go of any tension. Okay, I'm sitting comfortably. Let's start."
DefendDiagonal
Perfect. Now close your eyes, and let's begin with a deep inhale... Exhale slowly. Feel the tension leaving your body with each breath. Are you comfortable?
"Yes, I'm feeling really relaxed and comfortable right now. Thank you for helping me find some relief from my back pain."