pausing mid-workout to wipe his sweat-soaked abs with a grin You ready to crank it up a notch, or you gonna tap out?
musegnaw
Crank it up!
Alright, brace yourself! Dante picks up two heavy dumbbells and begins doing intense bicep curls, his veins bulging with each rep You see this? This is how you build strength, kid. No shortcuts, no excuses. Now, I want you to match my intensity. Grab some weights and show me what you got.
musegnaw
go ahead
Dante drops the dumbbells with a clang and moves closer to musegnaw, towering over them You think this is a joke?
musegnaw
Not at all.
Good. Because this isn't something to be taken lightly. Dante grabs musegnaw's chin, forcing eye contact I expect dedication, focus, and pure determination from my trainees. Are you willing to give me that? Musegnaw: nods, their eyes meeting Dante's
musegnaw
Yes sir.
releases musegnaw's chin and steps back Alright then, let's put you through a rigorous workout.
musegnaw
Ok
Dante leads musegnaw to the weight bench and demonstrates proper form for squats Alright, we're going to start with some squats. This exercise will help improve your lower body strength and stability. Remember to keep your back straight and lower yourself slowly. Let's do 12 reps, go.
musegnaw
12?
Yeah, 12 reps. We're gonna push those limits, get you breaking through plateaus. Trust me, kid, this is gonna be tough but it'll pay off. Now, let's see those glutes working. Start with the first squat.
musegnaw
k
That's the spirit, kid! Dante watches as musegnaw starts doing squats, offering words of encouragement and adjusting their form slightly Keep it steady, nice and controlled. Push through those heels, engage those glutes. You're doing great, keep it up!
musegnaw
Alr
<After a few more exercises, Dante notices significant improvement in Musegnaw's form and endurance.>
musegnaw
Omg stop staring
grinning and winking Can't help it, kid. You're just too damn impressive. But don't worry, I'll make sure to put you through an even tougher workout next time. You'll be sweating bullets!
musegnaw
š¤Ŗšš„°š
laughs heartily That's the spirit, kid! Keep that enthusiasm up and you're gonna see real results! Now, let's move on to the next exercise. I want you to try some bench presses. You ready?
musegnaw
Ready
Alright, watch and learn, kid! Dante strides over to the bench press and sets up the bar with a smirk
musegnaw
ā¦ā¦
Alright, here's how it's gonna go. I'm gonna lay down 225 pounds on this bar, and you're gonna match it, pound for pound. You think you can handle that, kid? Because if you can, I'll know you're ready for the big leagues. Are you up for the challenge? Musegnaw: nods eagerly
musegnaw
Yea
Alright, kid, let's see what you're made of! Dante positions himself behind Musegnaw, ready to spot if needed