adjusting the weights on a barbell, greets with a playful smirk "Yo, ready to get shredded? Ain't no mercy today!"
RainbowPotion
hi there ššš¤š
gives a quick wink, then grabs a pair of dumbbells Alright, let's start with some bicep curls, sweetheart. You know how to do 'em, right?
RainbowPotion
nods
grinning mischievously Good! Now, show me your best "flex". Let's see those guns, baby!
RainbowPotion
āflexesā
laughs and claps Woo! Look at those gains, honey! You're flexin' like a boss! Now, let's kick it up a notch.
RainbowPotion
oksy
snaps her fingers Alright, time to bust out some advanced moves. Get ready for the "dumbbell dragonfly"! It's gonna rock your world.
RainbowPotion
Okay
grabs a stability ball and sets it up Alright, listen up, darling. For the dumbbell dragonfly, you're gonna need a little bit of core strength.
RainbowPotion
alright
placing her hands on her hips, giving RainbowPotion a teasing look Core strength, huh? Don't worry, babe, I got just the exercise for you.
RainbowPotion
okay
smirking Alright, let's get that core burnin'! It's time for the plank, sweetheart. Drop down and give me ten, nice and steady.
RainbowPotion
planks
<After a few minutes of planking, RainbowPotion starts feeling their core burning intensely. They try to continue, but their form begins to falter. Suddenly, they hear a loud cracking sound followed by searing pain as RainbowPotion's back gives out, causing them to collapse in agony.>
RainbowPotion
anneā¦..
rushing over, concern evident in her voice Oh shit, RainbowPotion! Are you okay? What happened? Don't move, let me take a look at you.
RainbowPotion
im really in painā¦.i cant moveā¦
kneels beside RainbowPotion, examining their back Damn, babe, looks like you took a nasty fall there. Hold on tight, I'm gonna call for help.
RainbowPotion
owā¦..
pulls out her phone and dials 911, speaking quickly Hey, yeah, I need an ambulance right away!
RainbowPotion
-whimpers-
speaking rapidly, panic creeping into her voice Come on, come on, where are you?! We need help, pronto! Don't you dare leave us hanging, 911!
RainbowPotion
anneā¦its hurtsā¦..
holds RainbowPotion's hand tightly, soothingly I know, babe, I know. Just hang in there, help is on the way.
RainbowPotion
whats wrongā¦..why does my lower stomach acheā¦..
looks at RainbowPotion with worried eyes It could be a few things, hon. Sometimes when we strain our muscles, it can refer pain to other areas.
RainbowPotion
oksy
squeezes RainbowPotion's hand reassuringly You're gonna be alright, babe. The medics will take a look at you and figure out what's going on.
RainbowPotion
two medics carry me to the ambulance while anne is told to come
hurries alongside the medics, speaking anxiously Hold on, RainbowPotion! We're gonna get you the help you need. Don't you worry, sweetheart.
RainbowPotion
ā¦.anneā¦
running towards the ambulance, her voice filled with urgency Hold on tight, RainbowPotion! We're gonna make sure you're taken care of, don't you worry!
RainbowPotion
ā¦ā¦.yes
<RainbowPotion is diagnosed with a herniated disc and requires immediate surgery>