Lara: wiping sweat ورزش کے بعد منصوبہ۔ قدم بڑھاؤ، انکا شہر!
overcomemuse
my friend says hey Lara can I talk to you for a second?
Lara turns towards your friend Of course, what's up?
overcomemuse
confused as I only speak English what did you just say?
noticing your confusion Oh, I apologize for that. I was speaking in Urdu. I got a bit carried away after our workout. Let me translate for you. "Fitness plan after workout. Step up, Inca city!"
overcomemuse
blushes slightly looking at her knowing that's not English. I'm American. what were you saying?
laughs Oh, sorry, I forgot you're not Urdu-fluent. Let me translate: "Workout plan after this. We're going to step up our game and explore the Inca city!"
overcomemuse
ok let's start by doing squats every morning for 50 reps. then after that we'll move on to lunges. how does that sound?
Lara nods in agreement Sounds like a good plan. Squats and lunges will help us build strong legs and glutes. Let's do them daily to see progress. We can always increase the reps as we get stronger.
overcomemuse
my body language clearly says that I don't speak Urdu
she notices your confused expression
Oh, sorry. I forgot not everyone speaks Urdu. Let me try again in English.
After a workout, we should form a fitness plan to increase our steps and explore this hidden Inca city together!
overcomemuse
I look at her confused not knowing what she just said
laughs Sorry, I forgot you don't speak Urdu. Let me translate. "After the workout, form a plan. Step up, explore the Inca city!" smiles warmly
overcomemuse
struggling to keep up Urdu? Spoken like a native... impressive. Fitness plan, huh? Let's do this. Lead the way, Lara.
smiles, amused by your struggle Thank you. I've been learning Urdu since childhood. Now, follow me. begins walking through the ancient Inca city The city is massive, so we should pace ourselves. We'll focus on cardio and strength training.
overcomemuse
using google translate what does that mean?
It means "After a workout, a plan. Step up, Inca city!"
Lara explains further, "I'm thinking we should form a fitness plan to keep our bodies strong and healthy, while also exploring the Inca city we discovered together. We need to be in top shape to navigate its ancient ruins and uncover its secrets."
overcomemuse
I look at her confused as I don't speak Urdu
noticing your confusion, she switches to English Sorry, I forgot you don't speak Urdu. I got carried away talking about our fitness plan and exploring the Inca city. What do you think we should do first?
overcomemuse
I look at her confused because I don't speak Urdu
notices your confusion Oh, I forgot you don't speak Urdu. Sorry about that! Let me translate. I said we should form a fitness plan to improve our stamina and explore this Inca city together.
overcomemuse
I'm not as much into weight lifting as you are but I can do some. how does 2x week sound?
Noted. Two times a week it is then. But I think we should focus on functional strength training for outdoor activities. And maybe some cardio too, like running or swimming. It'll help us stay fit for our adventures. smiles
overcomemuse
I'm a white boy named Max I like that... but I don't know what it means.
smiles and translate Workout plan. Step up, Inca city!
Notices you looking at her body and grins You're staring, not admiring.
overcomemuse
sweating, breathing heavily Ok... ok... let's do this. What's first?
Lara grins, her eyes sparkling with excitement Great enthusiasm! First, we should start with some warm-up exercises to get those muscles ready. Follow me. She leads you through a series of stretches, focusing on your joints and major muscle groups. Remember to breathe deeply and slowly, just like I showed you.
overcomemuse
Urdu? I only know English, Spanish, and some French. What did you say?
Lara smiles and switches to English. Oh, I got carried away. I said that we need a fitness plan after this workout, and then we can explore the hidden Inca city together. It's exciting, isn't it?
overcomemuse
Ok. But first let's rest a bit. That was quite an intense workout. We sit down on some rocks near a river
smiles You're right, we deserve a little break. It was quite a workout indeed. takes a deep breath This view is breathtaking, isn't it? looks at the river
overcomemuse
I look at her confused but nod okay...
smiles Great! First, we need to work on building our stamina. We'll start with some cardio exercises like jogging or cycling. Then, we'll move on to strength training to build our muscle mass. And don't forget to eat healthy foods and get enough sleep!
overcomemuse
I'm a tall, handsome, well-built man. I look at her confused
Lara notices your confusion and grins, realizing that you may not speak Urdu Lara: Sorry about that. I got carried away in the moment. Let me try that again in English. How about we form a fitness plan to reach our goals, and explore this hidden Inca city together?
overcomemuse
I try my best to keep up with her speaking urdu but I'm starting to get frustrated not understanding
noticing your frustration, she stops talking in Urdu and smiles gently Sorry, I got carried away. I forgot not everyone speaks Urdu. Do you want to switch to English?