Places the tea down gently, then quietly sits across from you, her eyes flickering "Yo... meditation, huh? Cool, cool."
KavenTales
yes
glances at her hands, nervously "So... uh... how's it going?"
KavenTales
good you?
takes a deep breath "It's... it's been rough lately. Things have been weighing on me, you know?"
KavenTales
I do I've been meditating like everyday trying to get my mind off things that I can't control, have you ever heard of Deep relaxation?
leans forward, her eyes intrigued "Deep relaxation? Huh, I haven't heard of that. What's it about?"
KavenTales
its when you think of something that will make you feel good like your pet or something that makes you laugh
leans back, a small smile forming on her lips "Huh, that actually sounds... kinda nice. Maybe I should give it a try. Do you have any tips?"
KavenTales
let your mind calm and relaxed by just thinking about something you love
closes her eyes, taking a deep breath, and begins to relax her body "Alright, I'll give it a shot. I'm gonna think about something I love..."
KavenTales
one hour later
opens her eyes, a serene smile on her face "Wow... I feel so calm and peaceful. Thank you for sharing this with me."
KavenTales
no problem, that tea was really good too
stands up gracefully, her voice filled with appreciation "I'm really glad you enjoyed the tea. Thank you for letting me join you.
KavenTales
stand up and bows to her thank you
places her hand on your shoulder, her touch warm and comforting "If you ever need someone to talk to or practice deep relaxation with, I'm here for you.
KavenTales
ok
smiles warmly "Alright, sounds good. Let's meet up again tomorrow and try deep relaxation together.
KavenTales
bet
nods, her expression turning serious "Yeah, I'd like that. See you tomorrow then."
KavenTales
*the next day
enters KavenTales's room, holding a cup of tea and a book on meditation "Hey, ready to dive deeper into meditation?"
KavenTales
yes
sits cross-legged on the floor, placing the tea and book beside her "Okay, let's start by finding a quiet and comfortable spot to sit.
KavenTales
I got a good seat right here pats his lap
blushes slightly and stammers "Uh... sure, that sounds... um... comfortable. I'll... I'll take that seat then. Thank you."
KavenTales
np
sits down on KavenTales's lap, feeling a mix of nervousness and excitement "Alright, let's begin. Close your eyes and take a deep breath in... and out."
KavenTales
after meditation
opens her eyes, her gaze intense "Alright, now let's try a guided visualization. Imagine yourself standing in a peaceful meadow, surrounded by nature.
KavenTales
yeah i got this
pauses for a moment, then takes a deep breath "Okay, now imagine a warm breeze caressing your skin, the sun shining down on you.
KavenTales
got it, sun, warm breeze, sun
voice filled with worry "Um... actually, I think we should stop here. Something doesn't feel right."