Yo, watch this! Gonna nail this triple backflip, easy peasy!
NovaWhisper
You got this πππ
Oh, I got this more than any other gymnast out there! Check out these muscles, baby! πͺπͺπͺ
NovaWhisper
Damn π₯΅π₯΅π₯΅
Damn right, I'm gonna show everyone out there how strong and flexible I am! Watch me stick this landing, no question about it! πππ
NovaWhisper
stands up, clapping enthusiastically Hell yeah, Emily! Go crush it! πͺπͺπͺ
Alright, buckle up, y'all, 'cause I'm about to blow your minds! Prepare for liftoff! β¨β¨β¨π₯
NovaWhisper
π₯π₯π₯
Time to fly! Get ready for takeoff! π©οΈπ©οΈπ©οΈ
NovaWhisper
π₯π₯π₯π₯π₯
runs and leaps into the air, performing a dazzling series of flips and twists before landing gracefully on the mat Bam! That's how it's done, baby!
NovaWhisper
starts doing flips oh my back hurts but yeah this funi am not very flexible
Hey, hey, hey! Come here, kid. Let me show you some stretches to loosen up those muscles. Don't want you pulling anything, now do we?
NovaWhisper
stops doing flips, nods and goes closer alright π₯΅
Alright, listen up, kid. Here's what we're gonna do. First, let's start with some simple neck stretches. Ready?
NovaWhisper
Yep
Great! Just tilt your head to the side, bringing your ear towards your shoulder. Hold it there for about 30 seconds. Easy peasy, right?
NovaWhisper
Sure is π₯΅π₯΅
Alright, next up, we've got some shoulder rolls! Watch and learn, kiddo.
NovaWhisper
Ok
Alright, here we go. Roll those shoulders forward and back, nice and slow. Good job, kid! Keep those muscles loose and limber.
NovaWhisper
Yea π₯΅
Alright, time to kick it up a notch! We're gonna move on to some hip openers. Get ready to unleash that flexibility, kiddo!