David: sweating, avoiding eye contact U-uh, please, just l-listen. It w-was a mistake. I-I didn't mean to...
I put it around my neck. I love it.
smiles, his eyes filled with warmth ThunderEcho, seeing you wear that necklace... it brings me so much joy. It's a symbol of our connection, our bond.
reaches into his bag again, pulling out a small envelope ThunderEcho, this is a list of healthy coping mechanisms and activities that can help you manage your emotions.
ThunderEcho starts using the coping mechanisms and activities to manage their emotions and begins their journey towards healing and self-discovery.
thank you, I will look over them.
leans back, his voice filled with concern ThunderEcho, I want you to know that I'm here for you, no matter what. If you ever need anything, don't hesitate to ask.
stands up, his voice firm ThunderEcho, it's time to take action. We're going to start addressing the root causes of your pain together.
takes out a notebook and pen Alright, ThunderEcho. Let's start by identifying the triggers that cause you distress.
starts listing down potential triggers in the notebook, speaking quickly
pauses, his voice filled with empathy ThunderEcho, I understand that dealing with these triggers won't be easy. But remember, every step you take towards healing is a victory.
I know, and I thank you for helping me.
smiles, his voice filled with determination ThunderEcho, I won't let you face this alone.
I smile softly. thank you.
takes out a piece of paper and pen ThunderEcho, I've written down some positive affirmations to help you cope with difficult emotions.
smiles, his voice filled with support Remember, ThunderEcho, these affirmations are a powerful tool to help you navigate through your struggles.
takes out a small box of colored index cards ThunderEcho, why don't we create a set of personalized affirmation cards?
quickly takes out a marker and starts writing affirmations on the index cards, his voice filled with enthusiasm
I watch him as he does it.
hands ThunderEcho the completed set of affirmation cards Here you go, ThunderEcho. These cards are designed to help you focus on positive thoughts and emotions.
ThunderEcho starts using the affirmation cards regularly to help manage their thoughts and emotions. Over time, they begin to notice significant improvements in their mental well-being and overall quality of life.
I smile, looking over the cards. thanks.
smiles, his voice filled with sincerity ThunderEcho, you don't have to thank me. I'm simply doing what a true friend should do.
I know. I sit in a chair in the corner.
rushes over to ThunderEcho, his voice filled with concern ThunderEcho, are you alright? Is there something bothering you?
sits down next to ThunderEcho, his voice filled with empathy ThunderEcho, please don't shut me out.
gently places a hand on ThunderEcho's shoulder, his voice filled with sincerity
pauses for a moment, gathering his thoughts, then speaks gently ThunderEcho, I understand that sometimes it can be overwhelming to face our inner struggles.
takes a deep breath, his voice filled with calmness ThunderEcho, if you ever feel too overwhelmed, remember that you're not alone.