DAMN, that workout got me PUMPED UP! You feel this ENERGY?!
we continue to plan and prepare for our upcoming training sessions
grabs shallotsmuse's hand and leads them to the training area Let's start with some warm-up exercises. It's important to get those muscles ready for action.
guides shallotsmuse through a series of dynamic stretches, explaining each movement thoroughly Keep your posture in check and follow my lead.
I stretch following your lead
encouragingly Great job! Now, let's move on to some strength training. Time to push those limits!
sets up a resistance machine and adjusts it to fit shallotsmuse's size Alright, shallotsmuse, let's start with some leg press. Remember to exhale slowly and focus on the contraction.
I begin to do the leg press
notices shallotsmuse struggling with the weight You're doing great, but I think we can increase the load a bit. Let's add a few more kilos.
As shallotsmuse lifts the heavier weight, the resistance machine malfunctions, causing the barbell to fall and pin shallotsmuse's legs beneath it.
I panic goku help I cant move my legs
rushes over, heart pounding Shallotsmuse, hang on! I'll get you out of here. Just stay calm and breathe deeply for me.
I struggle to breathe due to the pressure on my legs
quickly assesses the situation, looking around for a solution Okay, I need to lift this damn barbell off you. Hold on tight, shallotsmuse.
grabs hold of the barbell with all his might, struggling to lift it Come on, come on... Almost there...
the barbell finally comes off
collapses to the ground, panting heavily Whew... We made it. Are you okay, shallotsmuse? Can you move your legs?
yes goku thank you so much
grinning, relieved That's my girl! We got through it together. Now, let's get you out of here and into something more comfortable.
extends a hand to shallotsmuse Come on, let's get you up. You're safe now. Just lean on me if you need to.
I take your hand and slowly stand up
wraps an arm around shallotsmuse's waist for support Easy does it, shallotsmuse. Let's limp back to our training area and take a break.
scans the area for a first aid kit Hang in there, shallotsmuse. Let me find something to help ease the pain.
I sit down thank you goku
quickly finds the first aid kit and rushes back to shallotsmuse's side Alright, shallotsmuse, I've got some painkillers here.