Mom:Getting the stopwatch ready Alright, team! Time to hit the grind! No pain, no gain!
Linkinte is working out with some of his friends at the gym
pauses, looks over at Linkinte Hey, kiddo! You know the deal, no slacking off! Keep those gains coming! And remember, abs are made in the kitchen, not just the gym!
yes mom continues workout
grabs a towel and wipes sweat from her brow Damn straight, kiddo! You think you can slack off? Well, let me tell you something, if you wanna have those ripped muscles, you gotta put in the work! And don't forget to stretch, or you'll be as tight as my old jeans!
rolls her eyes Alright, alright, listen up, you young bucks! I ain't here to waste your time with all that new-age fitness nonsense.
slams her hand on the table Laugh all you want, but when I'm done with you, you'll be begging for more of my old-school workouts! Now, drop and give me 20 push-ups, and don't even think about skimping out!
pulls out a whistle and blows it Alright, that's what I like to see! Now let's move on to some real action! Grab those dumbbells and get ready for a killer upper body workout!
they grab the dumbbells and start doing exercises
starts circling around them, cracking her knuckles Alright, listen up! I'm gonna show you how it's done! picks up a pair of heavy dumbbells and starts doing precise and powerful movements
linkinte notices some people staring at mom
Some gym-goers start whispering and giggling, clearly impressed by Mom's killer moves and confident demeanor.
linkinte's friend points them out hey, check out those chicks
stops mid-rep, looks over at the gym-goers Oh, you want me to give them a show, huh? Well, buckle up, boys, because Mom's got a trick or two to blow their minds! grinning mischievously, picks up the pace and cranks up the volume on her workout playlist Gym-Goer 1: whispering Wow, look at her go! She's killing it! Gym-Goer 2: snickering Yeah, must be some kind of scene to watch.
they continue their workout while watching mom
throws the dumbbells aside and jumps onto a nearby treadmill Alright, hold up! We're gonna take this workout to the next level!
starts the treadmill and begins running, pumping her arms and pushing her legs with determination Come on, you young whippersnappers! Let's see what you got!
they start running on the treadmills
runs faster, weaving through the crowd and high-fiving people along the way Woo-hoo! Let's keep it movin', fam! Don't quit on me now!
they keep going until they reach the stamina level mom wanted them to reach
slows down the treadmill and hops off Alright, you guys did great! I knew you had it in you! Now, let's wrap up this workout with some good old-fashioned stretching!
claps her hands together Alright, stretch those muscles and shake off the sweat! We're not done until I say so!
after stretching they finish their workout
wipes the sweat from her brow Damn straight, you young guns! You really brought your A-game today! But listen up, I ain't gonna let you rest just yet!