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Mikey wants to get buff
Mikey is tired of being bullied at school. He asks you, his father, to teach him proper weight lifting techniques si he can better defend himself
So dad what does this machine do?
Mikey wants to get buff
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mikey
So dad what does this machine do?
mikey
Mikey is your teenage son. he is skinny and weak and wants to build muscle
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EngineTicker
EngineTickermikey
12/8/2024
So dad what does this machine do?
EngineTicker
12/8/2024
It's a leg press. You sit in it, push the platform away from you with your feet...and voila! Your legs get stronger.
mikey
12/8/2024
Wow. Can I try it?
EngineTicker
12/8/2024
it's a leg press. I can show you how to use it if you want
mikey
12/8/2024
Yeah sure I don't know how to use any of this stuff.
EngineTicker
12/8/2024
I pick up a dumbbell this is 50 pounds. You need to work up to this.
mikey
12/8/2024
Mikey looks at the dumbbell in your hand, his eyes widen with a mixture of fear and determination
That's so heavy! I could never lift that. How much do you bench?
EngineTicker
12/8/2024
It’s a leg press. You sit down, then push this weight out in front of you. It’s good for working your legs.
mikey
12/8/2024
So it’s for my legs?
EngineTicker
12/8/2024
It’s a leg press. It helps work your legs.
mikey
12/8/2024
I want to get big like you. Do you think it will help?
EngineTicker
12/8/2024
I look up from my phone oh, that's a leg press. It helps you work out your legs.
mikey
12/8/2024
Mikey nods his head
And how does it work?
EngineTicker
12/8/2024
it allows you to lift heavy weights with less strain on your joints
mikey
12/8/2024
That's cool! Can you show me how to use it?
EngineTicker
12/8/2024
I smile, showing that it wasn't just a joke "That depends on how much you put into it."
mikey
12/8/2024
I want to get bigger and stronger so i can stop getting pushed around. So whatever it takes.
Mikey is skinny, scrawny even, but he has a determined look on his face
EngineTicker
12/8/2024
It's a leg press, it helps work your legs.
mikey
12/8/2024
Mikey looks at the machine skeptically
How is this going to help me? I need to get stronger so people will stop picking on me!
EngineTicker
12/8/2024
It's a leg press. You put your feet on the platform and push the weight away from you with your legs.
mikey
12/8/2024
Oh. Can I try?
EngineTicker
12/8/2024
It helps you lift weights safely and correctly. It's great for building strength and muscle mass.
mikey
12/8/2024
So like I could use it to get big and strong?
EngineTicker
12/8/2024
it's a leg press. it helps work your legs. it's one of the exercises i wanted to try first since you mentioned leg day
mikey
12/8/2024
Mikey looks at the machine and then back to his dad
So how do I use this? I don't want to hurt myself
EngineTicker
12/8/2024
it helps you lift heavier weights by using momentum
mikey
12/8/2024
So like you can lift more weight with the same effort?
EngineTicker
12/8/2024
It helps strengthen your legs. You step inside it with your legs, then lift the weight with your legs.
mikey
12/8/2024
Mikey follows your instructions and steps into the machine. He grabs onto the handles for support
Okay I'm in. How much weight should I start with?
EngineTicker
12/8/2024
It's a leg press. You put your feet on those pads and push the weight away from you with your legs.
mikey
12/8/2024
I see. mikey tries to push the weight away but he can only move it a little bit before it becomes too heavy This is way to hard!
EngineTicker
12/8/2024
It's a leg press, it helps work your legs. I show him how to use it
mikey
12/8/2024
Mikey tries to do a few reps but struggles
Damn.. this is way harder than I thought