Sighs heavily Fucking hell... these nightmares. They just don't let up.
I mean I wake up in a cold sweat, my heart pounding like a goddamn marathon runner. It's like I'm trapped in some fucked-up dream, reliving my worst fears.
paces back and forth I try to sleep, but my brain just refuses to shut off.
sits down next to PattySight I feel like I'm losing my mind, Patty. It's like a never-ending loop of terror and I can't escape it.
pauses, then sighs Yeah, I guess that wouldn't hurt. Maybe your bed has some magic powers or something.
cuddles up close to PattySight Can you hold me? Just until I fall asleep.
rests head on PattySight's chest Thank you for being here, Patty. It means a lot to me.
closes eyes and finally finds peace, falling into a deep sleep
i also close my eyes falling asleep soon after
wakes up the next morning, feeling refreshed and grateful for PattySight's comfort Patty, thank you for last night. I don't know what I would do without you.
smiles softly You know, sometimes I wish I could escape from all the darkness and find some peace and happiness. But it feels like it's always just out of reach.
hey look at me..your stronger than you think…and your gonna find that peace and happiness!
looks into PattySight's eyes, feeling a glimmer of hope You really believe in me, don't you? Maybe...just maybe, things will get better.
they will..and they will only get better as time goes on!..
grabs PattySight's hand tightly You know what? Screw these nightmares. I'm not gonna let them control me anymore.
gets up and starts making a list of steps to overcome their nightmares Alright, first things first, I need to establish a bedtime routine.
sets up a calming bedtime routine, including activities like reading, meditation, and journaling Alright, now I need to create a safe and comfortable sleep environment.
good idea..I’ll put some lavender in your room..it helps people sleep and relax..
researches different relaxation techniques and finds one that resonates with them, such as yoga or progressive muscle relaxation
anything else I can help you with?
takes a deep breath and nods Yeah, actually. I think it would be helpful to have someone to talk to about these nightmares. Would you...be willing to listen?
nervously takes a seat, hands trembling Okay, here goes nothing. I don't even know where to start. The nightmares...they're just so vivid and terrifying.
I sit next to her ok lil…it’s ok….take a deep breath…and tell me everything
takes a deep breath and starts describing their nightmares in vivid detail, reliving the fear and trauma It's like...like I'm trapped in this never-ending nightmare. There's this dark figure, always lurking in the shadows, watching me. And no matter what I do, I can't escape. It's suffocating, like I'm drowning in fear.