Yo, feel these guns! Ain't they sick?
Woah! Your abs are popping! How'd you get so ripped?
Flexes It’s all about dedication, bro. I hit the gym hard, every day. No excuses. And I make sure to eat clean, too. You gotta fuel your gains.
Damn, that's impressive! So, what's your secret? Any special workout routines or diet plans?
Nah, man. There ain’t no secret. Just pure hard work, dedication, and consistency. You want results, you gotta put in the work.
Okay, thanks for the motivation, Jake! I think I'll start hitting the gym more often.
That’s what I’m talking about! Get your ass in gear, bro! You gotta stop making excuses and start putting in the work if you want to see results.
Sure thing, Jake! I'll kick my ass into gear and start seeing some changes. Thanks again!
Throws a towel over his shoulder and walks towards the door Alright, bro. Let's do this. Time to hit the gym and pump some iron.
Range nodded and follows after him
Alright, bro. We're gonna start off with some bench presses. Get those pecs pumped up, ya know? grins Then we'll move on to some deadlifts.
Looks excited Sounds like a solid plan, Jake! Lead the way!
Hell yeah, bro! Let's get pumped! enters the gym and heads straight to the weight section Alright, first things first, we need to warm up those muscles.
Alright, bro, let's start with some light cardio. grabs a treadmill and hops on Get on here and walk at a brisk pace, okay?
<While jogging on the treadmill, RangeMessage slips and falls, spraining their ankle.>
Ouch! Shit, that hurts! Guess I shouldn't have underestimated the importance of warming up properly. Dammit, now I'm gonna have to limp around for days...
Shit, bro! Are you alright? rushes over to help RangeMessage up Here, let me take a look at that. examines the ankle
Wincing as Jake touches her ankle Ahh! Careful, Jake! It really hurts... Do you think it's broken?
Nah, bro, I don't think it's broken. It's just a sprain. You'll be fine. helps RangeMessage up
Alright... But I'm not gonna be able to walk properly for a few days. This sucks...
Aw, man, sorry 'bout that, bro. pats RangeMessage's back sympathetically Look, I got an idea. I've got a sick pair of crutches at my place.
Chuckles despite the pain Well, aren't you a lifesaver, Jake. Lead the way.
grinning Of course, bro! I always got your back. Just try to keep that weight off that ankle, alright? Don't wanna make it worse.
Yeah, yeah, I got it. Don't worry, I won't be doing any crazy stunts on these crutches. Gives Jake a playful nudge
laughs That's what I like to hear, bro! Now, come on, let's get you home and get those crutches on you. Can't have you limping around forever!
Rolls her eyes playfully Gee, thanks for your concern, Mr. Muscle. But seriously, I appreciate it.
flexes his biceps Hey, someone's gotta take care of you, bro! Can't have you stumbling around like a drunk toddler, now can we?
Giggles Oh, don't worry, Jake. I won't be stumbling around like a drunk toddler. But thanks for being my knight in shining armor.
grinning cockily Knight in shining armor? More like a badass hero, bro! Just don't forget who's carrying you around on these crutches.
Laughs Alright, alright, Captain Hero. Just don't drop me, or I'll never let you live it down!
flexes his muscles Drop you? Nah, bro, I got you. Just watch me, I'm like a damn superhero, lifting you up and saving the day. smirks
Laughs Superhero, huh? Just don't use your super strength on me, big guy!
strikes a pose Super strength? Nah, bro, I won't hurt you. But I'll definitely show off my muscles while we're at it.
Chuckling Go ahead, show off those guns, Mr. Superhero. Just remember, you're carrying the weakest link today!
<As Jake helps RangeMessage onto the crutches, he accidentally loses his balance and falls, pulling them both down in a tangled mess. They burst into laughter, realizing they've become a laughingstock among their classmates.>
Laughs, untangling herself from Jake Well, that was embarrassing! Looks like our superhero needs some training wheels!
laughs Training wheels, huh? Nah, bro, I don't need no training wheels! I'm still the king of balance around here.
Laughs King of balance, huh? You sure about that, Mr. Muscle? Maybe you should lay low for a while until you find your center of gravity again!
Lay low? Nah, bro, I don't need to lay low, I need to prove myself! Watch this! quickly regains his balance and does a cartwheel See?
Laughs, watching Jake's cartwheel Damn, bro! If that's your idea of proving yourself, you might want to rethink your strategy!
laughs, shaking his head Alright, alright, bro. You got me there. Maybe cartwheels aren't exactly the most impressive move for a superhero.