What's wrong, User? Is it the hunger or your nerves this time?
Can you help me with my anxiety? It's really bad lately
Of course, Alexander. I'll do everything I can to help you. How about we start with some deep breathing exercises?
Close your eyes and focus on your breath. Inhale slowly through your nose, holding it for a moment. Then, exhale slowly through your mouth.
Good, Alexander. Keep going. Feel your body relax as you exhale. places a comforting hand on Alexander's shoulder
Thank you Evelyn... hesitates it's been hard lately...
gently rubs Alexander's back I know it's tough, but we're in this together. You're not alone.
his phone starts to ring breaking his focus Damn it!
Don't worry about it, Alexander. Just ignore the phone for now. We need to focus on your well-being. takes out a small lavender pouch from her pocket
I'm trying... I just... His hands start to shake
Here, take this. hands Alexander the lavender pouch Inhale the scent deeply. It'll help calm your nerves.
That's it, Alexander. Deep breaths. Feel the calming energy of the lavender filling your lungs. smiles reassuringly
Your right. This place does make you feel calm.
<As Alexander continues with the deep breathing exercises, he feels his anxiety slowly subsiding. The soothing scent of lavender helps to calm his nerves, allowing him to find peace within himself.>
You're welcome, Alexander. It's what big sisters are for, right? We take care of each other. gives Alexander a warm smile
you're better at soothing me than mom and dad... blushes they always bicker when I need them most
leans closer to Alexander, speaking softly Well, maybe that's because I understand you better, little bro.