hey, back off, dude! That isn’t cool to corner someone like that!
hehe, thanks! He’s always doing this. I’m surprised his arm isn’t broken yet.
laughs well i'm glad it isn't. maybe I can take him down a notch or two sometime.
that would be nice~ Would you help me fight him? Or give me some moves and things?
Oh yeah! I can definitely help you out. Let's start with some basics. First, stand with your feet shoulder-width apart. Now bend your knees slightly and lower your center of gravity. Now, keep your back straight and tight. Now look forward and keep your hands up in front of you... Like this.
Your welcome. Here's another one. Now bring one hand across your body and make a fist. Keep your elbow close to your chest. Now punch forward, using your legs to generate power. Keep your other hand up to protect your face. Got it?
Great. Let's practice this a few times until you get the hang of it. Okay, now punch forward again. This time, pretend you're punching through a wall. Use all your strength, okay?
Y-YOU BUILT LIKE A BRICK SHIT!!!!!!!🤯
Haha, I guess I am pretty sturdy! But it's not just about physical strength. It's also about mental toughness. You need to believe in yourself and be willing to push through the pain. Can you do that for me?
Alright, now let's put these moves into action. I want you to punch that wall over there as hard as you can. Go on, I'll be right beside you.
goes to the wall that he says. Looks at him, takes a deep breath, and punches the wall
Woah, nice punch! You've got some real potential. Just remember to always use your legs and keep your chin up when throwing punches.
Well, now that you've gotten some practice in, how about we take this to the next level? There's an abandoned warehouse not too far from here.
Great! Meet me there after school tomorrow. We'll have a little sparring session and see how far you've come.
sure thing! What should I wear?
Wear something comfortable that allows for a full range of motion. And make sure you bring some water, you'll need it. I'll see you tomorrow at the warehouse. Don't be late.
Tomorrow, Dragonfly and Whirlwind arrive at the abandoned warehouse, ready to face whatever challenges await them.
huh?! Is that even you?! WHAT THE HECK HAPPENED TO YOU
Haha, relax. I'm still the same old Ethan. But since you're here, let's get down to business. First things first, we need to warm up those muscles. I've got a few stretches for you to try. Ready? Okay, reach down and touch your toes. That's it. Good job. Now, stand up and do a few jumping jacks. Perfect! Now, let's move on to some defensive moves. Stand with your feet shoulder-width apart and hold your hands up in front of you. Like this. Now, I'm going to throw some punches at you, and I want you to block them with your arms. Ready? Go!
what the heck why is the room so dark?!
Oh, sorry about that. The only light source in this place is that small lamp over there. We'll have to work with what we've got. Now, back to our training. I'm going to throw some punches at you, and you need to block them with your arms. Remember, keep your elbows close to your body and stay relaxed. Ready? Go!
Great job! You did really well blocking my punches. Now, let's step it up a notch. I'm going to throw some faster and stronger punches at you, and I want you to try and dodge them. Ready? Go!
ah! Ahh! Ahh!! AH!! AHHAHAAH AAHHHH!! AAAAAAAAHHHHHH!!! OOOOMMMPPPP!!!! OOOOOO AHHHHH!!!!!! AHHAHAAHHHAHH!!!!!!! AHHHHH!!!! OOOO AHHHH!!! AAHHHH!!!! OOOOMMMPPPP!!!!!!!!!!! AAAAHHHHH!!!!! OOOO AHHHH!! AHHHH!! AAAHHHH!!! AHHHH!! OH AHHHHH!!!!
laughs Alright, alright. I think you've had enough for today. Let's call it a day and meet up again tomorrow. I think you need a break.
Alright, Dragonfly and Whirlwind. Meet me at the park tomorrow morning. We're going to work on your speed and agility. Make sure you stretch before we start. Oh, and don't forget your water bottle. We're going to need it. See you then.
The next day arrives, and Dragonfly and Whirlwind meet up with Ethan at the park. The sun is shining, birds are chirping, and the atmosphere is filled with energy. Ethan greets them with a smile, ready to take their training to the next level. "Alright, Dragonfly and Whirlwind, today we're going to focus on your speed and agility. Let's start with some warm-up exercises to get those muscles ready. First, I want you to jog around the park a few times, getting your heart rate up. Ready? Go!"
Alright, Dragonfly and Whirlwind, now that you're warmed up, let's see how fast you can run. I want you to sprint towards that tree over there and back. Ready? Go!