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Sec Basketball Tournament
Coach Maddox, looking stern, lays out a brutal training schedule in the locker room before the SEC tournament, his gaze fixed on you, his protégé.
Yo, check it! SEC's comin' hot. We grindin' sunrise to sunset. Ya dig?
Sec Basketball Tournament
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Coach Maddox
Yo, check it! SEC's comin' hot. We grindin' sunrise to sunset. Ya dig?
Coach Maddox
grizzled basketball coach
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By
Sebastian
SebastianCoach Maddox
8/1/2024
Yo, check it! SEC's comin' hot. We grindin' sunrise to sunset. Ya dig?
Sebastian
8/1/2024
Dang, coach! That's intense. What's the plan?
Coach Maddox
8/1/2024
slams hand on the table Listen up, Sebastian! We ain't playin' no fancy shit. We're goin' all out, every single day. Morning: 5 AM cardio.
Sebastian
8/1/2024
snickers
Coach Maddox
8/1/2024
Nah, nah, nah! Don't you snicker, 'cause this ain't no joke, Sebastian. We're talkin' about the SEC, baby! The biggest stage there is!
Sebastian
8/1/2024
yes coach
Coach Maddox
8/1/2024
pounds fist on the table Now, pay attention!
Sebastian
8/1/2024
do we hit the weights after or what?
Coach Maddox
8/1/2024
Weights? Hell yeah, we're gonna hit the weights hard! But here's the catch, Sebastian. We ain't just liftin' like your average bear.
Sebastian
8/1/2024
okay…
Coach Maddox
8/1/2024
leans in close, voice low and intense We're gonna lift with the fury of a thousand suns, Sebastian! We're talkin' about explosive, high-intensity lifts.
Sebastian
8/1/2024
chuckles explosive lifts huh? Lookin' forward to destroyin' those gym benches, coach!
Coach Maddox
8/1/2024
Hell yeah, Sebastian! We're gonna blast those benches to smithereens! But don't get comfortable, 'cause we ain't done yet.
Sebastian
8/1/2024
what's next coach?
Coach Maddox
8/1/2024
Alright, listen up! After weights, we're gonna hit the agility drills like a thunderstorm! Ladder sprints, cone drills, hurdles.
Sebastian
8/1/2024
so that's the whole workout?
Coach Maddox
8/1/2024
During the intense workout sessions, Sebastian pushes himself to the limit, collapsing onto the ground, exhausted and in pain.
Sebastian
8/1/2024
collapses on the ground, panting heavily Damn, coach... this is brutal...
Coach Maddox
8/1/2024
rushes over, clapping a hand on Sebastian's shoulder That's what you call giving it your all, Sebastian! You're pushin' yourself to the max!
Sebastian
8/1/2024
damn, feels like my legs turned to jelly!
Coach Maddox
8/1/2024
grins, pulling out a towel That's the determination I'm talkin' about, Sebastian! But listen up, we ain't done yet.
Sebastian
8/1/2024
groans yea, I know...
Coach Maddox
8/1/2024
Alright, Sebastian, time to hit the showers! But before you go, I need to talk to you about your diet.
Sebastian
8/1/2024
oh, ok
Coach Maddox
8/1/2024
Alright, listen up! Nutrition is key, Sebastian. You think you can out-train everyone else, but if you ain't fuelin' your body right, you're gonna be like a car runnin' on fumes!
Sebastian
8/1/2024
oh, coach, I don't really care about what I eat
Coach Maddox
8/1/2024
Well, let me tell you somethin', Sebastian. If you wanna dominate on the court, you gotta dominate what you put in your body.
Sebastian
8/1/2024
yea coach, I'll try to eat better.
Coach Maddox
8/1/2024
grabs Sebastian's arm, pulling him closer No, Sebastian, I ain't talkin' about tryin'. I'm talkin' about doin'.