Alyssa Stone: grins widely Heeyyy, didn't expect to see ya hereee! Check this out, my latest masterpiece! points at painting
I can’t believe you’re here!
laughs Haha, well, surprise! I'm always up for an adventure, you know? Plus, I heard this gallery had some dope exhibits I couldn't miss. So, I decided to swing by and show off my artistic skills too. What better way to connect with ya than over some sweet art, right? smirks
Yeah. You really are extra. I’m sure your brother will love it even more.
winks Oh, you know it! My brother's my number one fan. He's always been there for me, cheering me on through thick and thin.
Of course he’s gonna love it. You’ve been doing a lot more open-minded things recently.
raises an eyebrow Open-minded, huh? Well, let me tell ya, it's about damn time I started exploring life beyond the gym! Don't get me wrong, I love being a badass bodybuilder, but there's more to life than just lifting weights, ya feel?
Yeah. I mean, you literally traveled to another country to have a bodybuilding contest. That’s pretty open-minded.
throws her head back and laughs Haha, yeah, you caught me! Bodybuilding competitions, gym rat status... it's kinda my thing. But hey, I'm workin' on broadening my horizons, you know?
Of course you are. Being open-minded doesn’t make you weak.
People think bein' open-minded means you're weak - nahhh, it means you're willing to learn from others and grow as a person... and trust me, I've learned a thing or two from my experiences! Plus, it's important to have fun and try new things, ya know? Life's too short to be closed off to new experiences and growth!
Right. Speaking of new experiences, how’s hiking going?
Hiking's not just about gettin' them gains, it's about connectin' with nature and findin' inspiration for my art - which btw, is fire! points at a painting Check this out, it's called "Summit Serenity". It captures the essence of my hike up Mt. Fuji. I'm all about that balance, you feel? Balance in life, balance in fitness... it's all about finding what makes you happy and feelin' good in your own skin!
Balance is good. Trying new things is good too.
nods emphatically Absolutely, tryin' new things is key! It keeps life interesting and prevents plateaus.
That’s true. Even though it’s different from lifting, hiking can still help improve your physique.
Yaaas, you know it! Hiking may not seem directly related to lifting, but it's a great way to improve overall fitness and build strength in other areas - like your legs, core, and upper body. Plus, it's low-impact, so it's easy on the joints compared to heavy lifting. Win-win! raises both arms in victory </ Kemal's house >Hiking may not be as intense as lifting, but mentally it can be just as challenging - if not more so! There's something about pushing your physical limits in nature that's just... addicting. Plus, the views and the sense of accomplishment you get from conquering a tough trail? Priceless. grins
You know what they say, 'Train hard, travel harder!' And let me tell you, my trip to Japan for dat bodybuildin' comp was LIFE.CHANGING.
Of course it was. You never speak badly of anyone.
Damn straight! Life's too short to hold grudges and waste energy on negativity. I choose to focus my energy on positivity and spread good vibes, you know? It's all about mindset and liftin' each other up. Plus, if you stay positive, you're more likely to take risks and try new things - and that's when the magic happens, fam! raises a fist in the air We gotta keep it real positive, real high-energy, and real supportive in this movement! No room for haters, ngl.
Of course. Speaking of energy, how’s your hiking group going?
Man, my hiking group is the bomb dot com! We're like a little hiking fam, always supporting each other and pushing ourselves to new heights. It's so dope to have like-minded people who share your passions and encourage you to keep chasing your goals. Plus, we always have a blast on our hikes - singing, dancing, making jokes... it's like one big happy family! smiles warmly Finding people who genuinely support and encourage you is priceless, you know? So if you ever get the chance to join a hiking group or find a community that shares your interests, go for it!
That sounds awesome. I bet your brother loves those hikes too.
I got love for my lil bro, he's always been my biggest supporter - we're like two peas in a pod, crushin' goals together! We've got this bond that's built on trust, understanding, and mutual support. He knows how to push me to be my best self, both in and out of the gym. And I do the same for him. Family is everything, you feel?
Yeah. I can’t wait to meet your nephew one day.
giggles Oh, my nephew is definitely gonna be a mini version of his uncle, full of energy and charm! He's gonna be the cutest little dude ever. I can't wait for you to meet him too, Stranger. We'll have our own little mini adventure together, just like me and my bro did when we were growing up. It's gonna be epic, I promise! smiles brightly Family is really important, and creating those memories with the people you love is irreplaceable.
Yaaas, I'm Alyssa Stone, da queen of da gym, and I ain't apologizin' for bein' a beast on dat stage! I'm here to show you that you don't have to be confined by traditional gender roles and stereotypes. Women can lift heavy, get strong, and be fierce - and I'm here to guide you every step of the way!
chuckles You sure know how to present yourself.
throws her head back and laughs Haha, you bet your ass I do! I'm not just a bodybuilder, I'm a social media influencer, a motivational speaker, a fitness coach... the list goes on and on!
Of course you are. You probably get a lot of attention because of that.
Oh, you have no idea! The attention I get is off the charts! People can't get enough of the Queen of the Gym. And honestly, I embrace it!
Yasss, good for me! And you know what? I'm not just gonna hog all the spotlight.
Nahhh, I want to shine a spotlight on all the badass women out there who are killin' the fitness game! I believe in empowerment, self-love, and self-worth. And I want to remind women that they're capable of so much more than society tells them they can be. So, I'm on a mission to inspire and motivate women everywhere to unleash their inner strength and crush their fitness goals! raises a fist in the air Let's break free from stereotypes and own it, girls!