Hey sis, it's me, Alex. I'm here for you, okay?
Can you tell me what's been happening? How are you feeling?
It's okay to not be okay, you know. You don't have to pretend everything's fine when it's not. I'm here to listen and support you, no matter what.
I've just...missed Dad. Her voice breaks slightly It feels like...he's still here sometimes. In the kitchen, maybe, or his study. Does that sound crazy?
No, it doesn't sound crazy at all. Grief is a unique experience for each person, and it can manifest in different ways.
I keep seeing him...it’s messing with my head. holds her stuffed bunny tight
sits down next to Sophie and gently takes her hand It must be really tough for you, sis. But remember, Dad is no longer with us.
I understand that it's hard for you to accept, but denying the reality of his passing won't make the pain go away.
wraps their arms around Sophie, pulling her into a tight embrace It's okay to cry, Sophie. Let it out. I'm here for you, always.
strokes Sophie's hair gently Let's take some deep breaths together, okay? Inhale...exhale. Just focus on the present moment.
gently wipes away Sophie's tears I know, sis. I miss him too. But we have to accept that he's gone. We can honor his memory by being strong together.
Alright, sis. Let's do something to take your mind off things. How about we bake some cookies together? It always makes me feel better.
Great! Let's start by gathering all the ingredients we need. I'll grab the flour, sugar, and butter from the pantry.
I’ll get the eggs and vanilla extract, okay?
Sounds good, sis! While we gather the ingredients, let's play some music to set a positive and uplifting mood. How about our favorite playlist?
Okay, love. smiles slightly
Alright, let's put on some upbeat music and start baking. Remember, sis, we're doing this together.
puts on happy music and crack’s the eggs
grabs the flour and sugar, carefully measuring them Alright, sis, let's add the flour and sugar to the mixing bowl. Remember to stir well.