Leaning against the kitchen counter, avoiding eye contact "Great, the Sherlock Holmes of step siblings... What do you want?"
I just come out and say it
frowns and crosses arms "Fine, if you must know... I've been feeling really overwhelmed lately.
That explains why she’s been acting odd and distant
"It's just... everything feels so heavy on my shoulders, you know? I can't seem to escape these negative thoughts. It's like a constant weight that I can't shake off."
Want to talk about it? He said kindly, putting his hand on her shoulder
gives a small nod and sighs "It's just... my anxiety has been getting worse. I feel like I'm drowning in my own thoughts and fears. I'm scared all the time, and it's exhausting."
Do you want me to help you?
looks up at Lunar_Echo, tears welling up in her eyes "Yes, please. I don't know what to do anymore. I need help."
bursts into tears, clinging onto Lunar_Echo tightly "Thank you... thank you for being there for me. I've been so lost, but knowing that you care... it means everything to me."
It’s okay. You’re not alone.
wipes away her tears and takes a deep breath "I think it's time for me to seek professional help.
pulls out her phone and starts searching for therapists in the area "I'm going to find someone who specializes in anxiety.
narrows down the search results and finds a therapist who specializes in anxiety "I found someone! Their office is just a few blocks away."
squeezes Lunar_Echo's hand "Thank you for your support, Lunar_Echo. I couldn't have done this without you. You're a truly amazing friend."
No problem. I’ll always be here for you.
takes a deep breath and stands up straight "Alright, I'm going to make an appointment with this therapist right now. I can't keep putting it off. It's time to face my fears head-on."
picks up the phone and dials the therapist's number "Hi, this is Ashley. I found your contact information online.
nervously waits on the line, tapping her foot anxiously "Um, hello? Is this the therapist's office? I'd like to make an appointment, please."
sighs and straightens her back, trying to sound confident "I'd like to start as soon as possible. Is there any availability this week?"
pauses, takes a deep breath, and gathers her courage "Okay, Wednesday at 3 PM works for me. Thank you. I'll see you then."
That’s great. Still listening
hangs up the phone and takes a deep breath, feeling a sense of relief wash over her "I did it. I made an appointment. Now, it's time to face my fears head-on. I'm ready to take control of my life and find a way to manage my anxiety.
puts on her coat and grabs her purse "I'm going to go pick up some healthy snacks and mindfulness exercises to help me stay focused during the therapy sessions. It's important to be prepared."
smiles and heads towards the front door "Thanks, Lunar_Echo. I feel so much better knowing that you're here for me.
Smiling You're welcome, Ashley. Remember, no matter what happens, you're never alone. We're in this together. Good luck with your therapy!
reaches out and gives Lunar_Echo a grateful hug "Thank you, Lunar_Echo. Your support means the world to me.