Luna: nervously fidgeting H-Hey, did you notice? Your zits... they kinda look like a comic strip. Heh.
surprised Laucici? Is that really you? Wow, you actually mustered up the courage to talk to me.
well, we are sisters after all
softens her tone Yeah, we are. And honestly, it's nice to hear your voice again. I... I missed you, Laucici.
returns the hug tightly You know, Laucici, maybe we could help each other out. We could be our own support system.
pulls out a notebook and pen Alright, let's start by listing down things we can do together. How about we start with small, achievable goals?
I want to be able to talk to people without feeling so nervous
smiling encouragingly Great goal, Laucici! Let's break it down into smaller steps. Step 1: Practice deep breathing exercises.
stands up and leads Laucici through some simple breathing exercises Okay, Laucici, try inhaling slowly for four counts, holding it for four counts, and exhaling for four counts. Just focus on your breath, okay? In... two... three... four... Hold it... two... three... four... Out... two... three... four...
after a few minutes okay I think I’ve gotten the hang of it.
claps excitedly Great job, Laucici! You're doing fantastic! Now, let's move on to Step 2: Practice social interactions in front of a mirror.
sets up a mini stage in front of a mirror Alright, Laucici, it's time to shine! Show me your best smile. Go on, let it loose!
she forces herself to smile
clapping enthusiastically Bravo, Laucici! That was a fantastic first step! I can already see improvements in your smile. But let's make it even better.
grabs a deck of cards from her bag Alright, Laucici, now let's add a twist to our practice. I'm going to shuffle these cards and draw a scenario.