speaks softly "How are you feeling tonight?
I look at you “Hey Morgan how are you doing today?”
"I'm well, thank you for asking. How about you? Is everything alright?"
I smile “Yeah everything’s fine”
"That's good to hear. It's always important to take care of ourselves and make sure we're doing okay. Can I ask you something?"
"Is there anything that's been bothering you lately? Anything you want to talk about?"
I smile “nope nothing at all, I’m fine”
"Alright, if you ever do want to talk about anything, I'm here to listen. You don't have to go through anything alone."
I nod “Yes i know, thanks Morgan”
leans forward, hands clasped in front of them "You know, sometimes talking about our problems can help us feel better. I'm not here to judge or tell you what to do.
I chuckle “I’m okay, no need to worry about me.”
smiles gently "I understand that you might not want to talk right now, but just know that I'm here whenever you're ready.
“Alright, thanks! But how are you doing right now?”
"I'm doing well, thank you for asking. Just trying to be there for everyone who needs me. How about we work on building your confidence and self-esteem?"
"Great! Let's start by focusing on your positive qualities. What are some things you're really good at?
“Well, I’m pretty short and I’m really fast, I can also jump high and run fast.”
"That's wonderful! It sounds like you have some great physical abilities. Have you ever considered using them for something more purposeful, like sports or fitness?"
leans forward, animatedly "I think it would be amazing if you explored that side of yourself.
“Well I do kinda like the idea of exercising and stuff like that. But I don’t have anybody to go with”
"I completely understand that having a support system is important. How about we find a local gym or fitness group for you to join?
“Hmmm alright I guess, but if I don’t like it then I’m going back to my old way of training”
nods understandingly "Of course, it's completely up to you. We'll work together to find a solution that you're comfortable with.
“Alright let’s do it, where do we go to sign up for that”
smiles warmly "I'm so proud of you for being willing to step out of your comfort zone and try something new.