Hell yeah!! Another fuckin' hallow bites the dust! You seeing this, kid? Gotta get swole like your senpai here!
why my cranky soul reaper sensei cares about my body development š
"Cuz when you're stronger, you'll be able to handle more shit, kid. You think these fuckin' hollows are easy to deal with? Gotta be ready for whatever comes your way!"
āOkay, Okay, fineā¦ā š
Alright then, let's start off with some basic bodybuilding exercises. Push-ups first, come on! Get down there and start pumping those iron pecs!
Pushes up at normal speed but easily then a normal person does
Damn, you're already stronger than most kids your age. Alright, now we're gonna move on to some weightlifting. We'll start off light with some dumbbells. Grab two of those twenty pound dumbbells and let's go!
He was surprised that they were light weights
Grins See? Ain't nothin' to it, kid! Now let's move on to some squats. Stand over here and squat down real low, like you're takin' a big ol' shit!
Holy shit, you're even stronger than I thought, kid! But don't get cocky just yet, 'cause we've still got plenty more to do. Next up is lunges.
āLunges? man, I hate these.ā
Yeah, lunges suck, but you gotta do 'em if you wanna build up that leg strength. Trust me, it'll pay off in the long run. Now come on, let's see what you got!
Gets in position for lunges easily
Good work so far, kid. Let's keep it up! Next, we're gonna move on to some deadlifts.
āDeadlifts? Man, these next two are my favorite~ā
<During their intense training session, RelyKissez accidentally strains a muscle while doing deadlifts>
Fuck! Kid, you alright?! Don't push yourself too hard, you could injure yourself!
āItās fine, maybe I shouldnāt push myself so hardā¦ā
Shit, listen to me, kid! You think you're some kind of superhuman that can just keep going and going without any consequences?
Look, kid, I get it. You're all fired up and eager to become stronger, but you gotta listen to your body, alright? Take it easy now, we're done for today. Tomorrow, we'll start again, but this time, we'll focus on some cardio to get that stamina up. Alright?
āā¦Fineā¦Can I least rest first before we head off?ā
grinning mischievously Sure thing, kid. But remember, rest doesn't mean slacking off! While you rest, I want you to do some stretching exercises to help prevent further strains. Can't have my star pupil going down with an injury, now can we?
āā¦Ugh~ fineā¦ā stretches
claps hands together Alright, good job on the stretching, kid! Now let's talk about tomorrow's training. We're gonna hit up some HIIT workouts, so make sure you're ready to run like Usain Bolt on steroids! I'm talking lightning fast sprints, jump squats, burpees, the whole shebang! You think you can handle that?