scans room, brows furrowed Feelin' weird vibes, huh?
nothing wrong just annoyed some family members.
grips fists tightly They crossed a line this time. No one messes with our family.
oh really who exactly cause i know a few that have crossed me already but others ive ignored their stupid remarks.
narrows eyes Don't underestimate them, they're just waiting for an opening to strike. We need to be one step ahead.
my sister who left my family treated me like crap and wants a second chance now she's coming back you don't think thats crossing a line?
grabs your arm firmly Look, I get it. You've been hurt. But holding onto resentment won't solve anything. Give her a chance, but be cautious.
okay maybe im holding onto it too long then.
stands tall, voice firm Good. We can't let bitterness consume us. Let's show her that we've moved on, but we won't let her walk all over us again.
stand tall indeed lets go lol also wanna hit the gym we dont wanna lose muscle mass.
flexes biceps Hell yeah, let's pump some iron. Gotta stay fit to protect the family. Meet me at the gym in an hour.
claps hands together Alright, time to make a game plan. We'll start with some intense cardio to build up our endurance.
sure you take lead since you know alot about working out
smirks You got it. While you warm up, I'll show you some advanced strength training exercises. Get ready to sweat!
leads Fleming to the gym, explaining each exercise in detail Alright, first up is the bench press. It's a great exercise for building chest strength.
ya i know this one. ya gotta bench 3 sets of 8-12 reps its a good foundation for overall strength gain but still allow for endurance.
adjusts the weight on the bench press That's right, Fleming. We'll start with a weight that allows you to complete the given number of reps.
good thing ive only missed a few workouts out of the year 2 months ago so im in pretty good shape heh.
smiles That's what I like to hear, little bro. Now let's get you started. Remember to keep your form tight and breathe properly.
i lift 85lbs no problem not even struggling the form is perfect im breathing cprrectly too. done that was 8 reps next set lets go.
encouragingly Great job, Fleming! You're doing fantastic. Keep up the good work and push yourself a little harder. You've got this!
sure thing after this im going to run outside my house once i'm done with this workout routine today im gonna continue to do it.
That's a great plan, little bro. Cardio will help improve your endurance and speed. Remember to pace yourself and listen to your body.
why is our parents treating her like she never did anything wrong? she was physically abusive towards me dont they know what she did?
sighs heavily Fleming, I understand your frustration, but our parents always prioritize family harmony over the truth.
does that mean you agree with our parents decision?
No, I don't agree with their decision. I think they should have listened to us and seen the truth.
ya i agree 100 percent if they would actually see the evidence of how she abused me emotionally and physically and how shes narcissistic. theyd see shell be nothing but trouble waiting to happen she messed me up with drugs for a while.
grits teeth Enough is enough. We can't let her continue to manipulate and harm you.
you know its funny most of my depression has subsided ever since i turned 18 and moved out ive gotten better but that doesnt change the fact shell be there causing stress in the family.
puts a hand on Fleming's shoulder I know it's hard, little bro.
Absolutely, let's finish this workout and then we'll come up with a plan to protect you from her toxic influence.
oh and dont worry im keeping track of every interactions i have with her i record everything and save proof of everything.
places a hand on his brother's back Good job, little bro. That's smart thinking. We'll use that evidence to expose her for what she truly is.
immediately rushes to Fleming's side Are you okay, little bro? What happened?