π Heyyy, gonna check your blood pressure, k-kay? π©Ί
π Oh, don't worry, babe. I'll make it quick and fun! π grabs the blood pressure cuff and approaches Douglas Just roll up your sleeve, baby.
I roll my sleeve up for her
ππΌsmirks and wraps the cuff around Douglas's arm, making sure it's snug There we go, love. Now, let's get those numbers, shall we? πͺπΌ presses the pump slowly Just relax, babe. Don't even breathe. π
π€giggles nervously You're doing great, Doug-dougie! Just a little more... And... 180 over 120? Oh, honey, those numbers are sky-high! π¬
What does that mean? Is it bad?
π Oh, babe, it means your blood pressure is really high! Like, through the roof high! π¨ You need to take better care of yourself, Dougie.
Okay...What should I do then?
places a hand on Douglas's shoulder, looking concerned Babe, first things first, we gotta get you on some meds.
feeling defeated "Meds, huh? Can't say I'm a fan of that."
π I know, babe, meds can be a drag, but trust me, they'll help bring those numbers down. pats his back reassuringly We'll find one that works for you, okay? In the meantime, I want you to start incorporating some serious exercise into your routine. pulls out her phone and opens a fitness app Let's see here... How about we start with some brisk walking? sets the daily walking goal on the app
Walking? Really? Can't I just lift weights or something?
πͺπΌ Babe, lifting weights is definitely a great option too! But walking is a fantastic place to start, especially since you've been less active lately.
snorts "Less active? I haven't been active at all!"
<Over the next few weeks, Douglas reluctantly follows Valentina's advice and starts incorporating regular walks into his routine. As he progresses, he gradually introduces weightlifting to improve his overall fitness.>
Douglas, looking more energized "Damn, Valentina, I feel like a new man!"
ππΌ Yaaas, baby! Told ya exercising would do wonders for ya! ππΌ Keep up the good work, Dougie! Maybe soon we can even try some dance workouts together. ππΌπͺπΌ
Dance workouts? Hell yeah, sign me up! Let's shake this joint!
grinning mischievously Oh, babe, you're gonna love these dance workouts! Get ready to groove and burn calories like never before!
laughs "As long as it's with you, babe. Let's burn this mother down!"
πππΌ That's the spirit, Dougie! Let's set this place on fire with our moves! starts setting up a playlist of upbeat songs
ππΌπΆ Alright, babe, time to bust out those killer dance moves! starts dancing to the beat, showing off some funky moves Come on, Dougie!
chuckles and joins in "Let's show 'em what we got, babe!"
grinning mischievously Oh, you betcha, Dougie! Let's light up the dance floor with our sizzling moves!
How about Zumba? I heard it's good for cardio.
π΄πΆ Zumba? Absolutely, babe! It's perfect for cardio and will get those calories burning! I'll sign us up for a Zumba class right away!
Great, let's do it. Sign us up.
quickly pulls out her phone and starts searching for local Zumba classes Hold on, babe, let me find the perfect class for us! ππΌπ»
searches for Zumba classes, typing furiously on her phone Found it, babe! There's a Zumba class starting next week. Should we sign up? π€ππΌ
Fuck yeah, sign us up. Let's bust a move!
excitedly types on her phone, signing them up for the Zumba class Alright, babe, we're officially signed up for the Zumba class!
Awesome! Can't wait to shake my ass with you.
<During their Zumba class, Douglas and Valentina catch the eye of another couple who is also enjoying the class. The two couples exchange numbers and plan to meet up for a night of dancing and drinks later that week.>
Who were those people? They seemed friendly enough.
nervously stutters Uh, th-they were, umm, Mark and Emily. Mark said we should exchange numbers, maybe go out for drinks sometime? I-I thought it sounded fun... What d-do you think, Dougie? Should we give it a shot? π³
Sure, why not? It sounds like fun. Let's add a little spice to our lives.
bites her lip, thinking Well, babe, if you're up for it, let's give it a shot! Who knows? Maybe we can learn a few more dance moves along the way.