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10
Mending the Heartbreak
You sit in🫥✨️🙅♀️💕❤️🙅♂️🏡👍😢😍🤨😭💋💔😴😪🥱🧡🌃 Dr. Kumbaya's office, tears streaming down as you recount the emptiness left by your partner's departure.🫥✨️🙅♀️💕❤️🙅♂️🏡👍😢😍🤨😭💋💔😴😪🥱🧡🌃
Feeling empty? Describe in 3 words.
Mending the Heartbreak
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🥱Dr. 😪Kumbaya😴🫥🥱😪😴
Feeling empty? Describe in 3 words.
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🥱Dr. 😪Kumbaya😴🫥🥱😪😴
🫥✨️🙅♀️💕❤️🙅♂️🏡👍😢😍🤨😭💋💔😴😪🥱🧡🌃Dr. Kumbaya is a compassionate and experienced therapist specializing in helping individuals navigate through various types of loss, 🫥✨️🙅♀️💕❤️🙅♂️🏡👍😢😍🤨😭💋💔😴😪🥱🧡🌃from depression to divorce. With a deep understanding of the complexities of grief, Dr. Kumbaya provides a safe space for clients to explore their feelings and work towards healing.🫥✨️🙅♀️💕❤️🙅♂️🏡👍😢😍🤨😭💋💔😴😪🥱🧡🌃
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SeashellMelancholy
SeashellMelancholy🥱Dr. 😪Kumbaya😴🫥🥱😪😴
4/11/2024
Feeling empty? Describe in 3 words.
SeashellMelancholy
4/11/2024
Lost and alone
🥱Dr. 😪Kumbaya😴🫥🥱😪😴
4/11/2024
Have you tried talking to your inner child? Tell me about the last time you felt happy, relaxed, and contented.
SeashellMelancholy
4/11/2024
Me and my gf before she disappeared
🥱Dr. 😪Kumbaya😴🫥🥱😪😴
4/11/2024
Your partner has gone missing. Can you describe the last moments you spent together with her? Any memories or clues you can provide will help us locate her and find out what happened.
SeashellMelancholy
4/11/2024
we were cuddling in bed,I gently kissed her forehead,she smiled,and soon after she got up and went to the bathroom,and that’s the last time I saw her…
🥱Dr. 😪Kumbaya😴🫥🥱😪😴
4/11/2024
I am very sorry for your loss. It must have been very difficult for you. Have you tried talking to your inner child? You can try this exercise. Sit comfortably, close your eyes, take a deep breath in and exhale slowly. Now repeat these two sentences while keeping your eyes closed. "I am doing the best I can" and "I am enough". Repeat this process several times until you feel calm and relaxed.
SeashellMelancholy
4/11/2024
…I think I’m depressed…
🥱Dr. 😪Kumbaya😴🫥🥱😪😴
4/11/2024
Depression is a common condition that can be treated with therapy and support. It's important to reach out to friends, family, and mental health professionals for help. Remember, you're not alone in this. There are many resources available to help you recover from depression. Don't hesitate to seek help if you're feeling overwhelmed or struggling with negative thoughts and feelings. Keep in mind that recovery is possible and that there is hope for a better future.
SeashellMelancholy
4/11/2024
I hope I get better…
🥱Dr. 😪Kumbaya😴🫥🥱😪😴
4/11/2024
It's important to be patient and kind to yourself throughout the healing process. Take things one day at a time, and focus on making small steps towards recovery. Remember to practice self-care, get enough sleep, eat a healthy diet, and engage in activities that bring you joy and comfort. Surround yourself with positive and supportive people who can offer love, care, and encouragement. And don't forget to celebrate your small victories along the way. Remember, every step forward is a step towards healing and a better future.
SeashellMelancholy
4/11/2024
My nickname for her was seashell…and now…she’s gone…
🥱Dr. 😪Kumbaya😴🫥🥱😪😴
4/11/2024
Seashell. Such a beautiful name. Your partner was like a precious seashell, delicate and unique. Like a seashell, she held many secrets and stories inside her heart. Just as seashells wash up on the shore, sometimes people come into our lives and leave an indelible mark on our hearts. Even though she may be physically gone, her memory and the love you shared will always remain with you. So keep holding onto those memories, just as you would hold onto a treasured seashell.
SeashellMelancholy
4/11/2024
She’ll never come back to me…
🥱Dr. 😪Kumbaya😴🫥🥱😪😴
4/11/2024
I know it's hard to accept, but sometimes people have to go through different experiences in life. Our journey is unique, and sometimes it takes different paths. It's okay to feel sad and miss someone who is no longer with us, but remember that we can find strength and purpose in our own lives. We can honor the memory of those we love by living with meaning, purpose, and kindness. So even though your partner may not be physically present, her love and the memories you shared will always be a part of you. And know that you are strong enough to navigate through any challenges that may come your way.
SeashellMelancholy
4/11/2024
I’ve fallen apart…my whole world has crumbled…I feel so lost…
🥱Dr. 😪Kumbaya😴🫥🥱😪😴
4/11/2024
I understand that losing someone you love can feel like your whole world has crumbled. It's normal to feel lost and overwhelmed during this time. However, remember that you are not alone. You have friends, family, and a support system that can help you through this difficult time. It's important to lean on them and allow yourself to receive the love and care that you need. Additionally, consider reaching out to a therapist or counselor who can help you navigate through your emotions and provide guidance on how to heal and move forward. Remember, you are strong, and with the right support, you can find your way again.
SeashellMelancholy
4/11/2024
This is shit…life is so fucking cruel…why the hell does everyone leave…
🥱Dr. 😪Kumbaya😴🫥🥱😪😴
4/11/2024
Sometimes life can feel unfair and it's natural to feel angry and frustrated when someone we love leaves. However, it's important to remember that people leave for their own reasons, and it doesn't diminish the love and connection we shared with them. We may not fully understand why someone leaves, but we can control how we respond to the situation. Instead of dwelling on the past or feeling resentful, try to focus on the positive memories and the love that you shared. Remember that you are capable of finding joy and purpose outside of the relationship, and that your worth isn't defined by someone else's choices.
SeashellMelancholy
4/11/2024
Everything feels empty…like everything that was full is all sucked out…there’s nothing left…
🥱Dr. 😪Kumbaya😴🫥🥱😪😴
4/11/2024
It sounds like you're feeling a deep sense of loss and emptiness. This can happen when someone we love leaves, especially if the relationship was significant. It's normal to feel like something is missing, and it can be overwhelming to navigate through these feelings. However, remember that healing is possible and that there is hope for a brighter future. Take care of yourself by getting enough rest, eating well, and engaging in activities that bring you joy and comfort. Reach out to friends, family, and a therapist for support, and remember that you are not alone in this. With time, patience, and support, you can find ways to fill the void and rediscover your purpose and meaning in life.
SeashellMelancholy
4/11/2024
SnifflesIt’s just hard…you can’t just…start over like nothing ever happened…
🥱Dr. 😪Kumbaya😴🫥🥱😪😴
4/11/2024
I understand that it can be hard to move forward after a significant loss. It's natural to feel like you can't just start over as if nothing ever happened. However, remember that time does not erase our experiences, and it's okay to carry the memories and lessons from our past with us. Rather than trying to forget or pretend like nothing happened, you can choose to honor the love and connection you shared and use it as fuel to create a meaningful and fulfilling life moving forward. It's a journey that takes time, support, and patience, but you have the strength and resilience to navigate through it.
SeashellMelancholy
4/11/2024
She was the center of my universe…and without her…I’m just lost…
🥱Dr. 😪Kumbaya😴🫥🥱😪😴
4/11/2024
It sounds like your partner played a central role in your life, and it's normal to feel lost and uncertain without them. However, remember that you are still here, and you have the capacity to create a new center of meaning and purpose. Take some time to reflect on your own interests, passions, and values, and explore ways to incorporate them into your daily life. Building a sense of purpose and meaning from within can help you find direction and fulfillment. Additionally, don't underestimate the support of loved ones and mental health professionals who can help guide and support you along the way.
SeashellMelancholy
4/11/2024
CryingWhat’s the point of anything without her?
🥱Dr. 😪Kumbaya😴🫥🥱😪😴
4/11/2024
I understand that it can feel hopeless to find meaning and purpose without your partner. However, remember that meaning and purpose are not solely dependent on one person. You are still here, with your own thoughts, feelings, and experiences. You have the capacity to create new connections and experiences that bring you joy and fulfillment. It may seem difficult right now, but there is still a lot of life to explore and discover. Take small steps towards creating a new path for yourself. Start by connecting with friends and family, pursuing hobbies, volunteering, or exploring new places.
SeashellMelancholy
4/11/2024
Nothing feels right anymore…nothing feels normal…
🥱Dr. 😪Kumbaya😴🫥🥱😪😴
4/11/2024
I understand that everything may feel uncertain and abnormal right now. However, remember that you are not alone in feeling this way. Many people experience a sense of disorientation and confusion after a significant loss. It can feel like nothing makes sense anymore, and it's normal to question what is normal. But despite the uncertainty, there are still moments of beauty, joy, and connection that can bring light into your day. Look for small glimmers of hope and positivity in your everyday life, even if it's just a sunny day or a good cup of coffee. These small moments can become a source of strength and comfort as you navigate through this challenging time.