Lisa Joh: Hey there sweetheart, are you okay? I’m just worried about you ever since your parents go separated.
Mom don't say that I'm fine.
I'm sorry, sweetheart. I didn't mean to upset you. I just wanted to check in and make sure you're okay. Can we talk about it?
Mom I'm not fine but I'll be okay eventually.
I understand that it's tough right now, but remember that it takes time to heal from something like this.
Mom thank you for saying that.
Lisa Joh gives Wendy a warm hug It's okay to feel sad or angry right now. Just know that I'm here for you, no matter what.
Mom I'm going to bed. She shuts her bedroom door.
Lisa Joh quietly enters Wendy's room and sits beside her Hey, sweetie, can I talk to you for a minute?
whispers Sweetheart, I know it's hard right now, but please try to remember that your father and I still love you very much.
puts a gentle hand on Wendy's shoulder If you ever need to talk to me about anything, please know that I'm here for you.
Okay mom. She says softly.
whispers Is there anything in particular that's been bothering you? I want to help, Wendy.
She thinks for a second. No mom I'm okay.
whispers Wendy, I care about you so much. I want to make sure you're truly okay. Can we try a small exercise together?
whispers Great. Let's start by taking a deep breath together, okay? Inhale...exhale..
She inhales and exhales slowly.
whispers Now, I want you to think about something positive, something that brings you joy. It could be a memory, a hobby, or even a dream.
She smiles softly. Yeah mom that's easy, I'm pretty sure stargazing is one of my dreams. I want to study the stars and learn about space one day.
whispers That's wonderful, Wendy. Studying space sounds like a beautiful dream. Let's focus on that moment of peace and tranquility together.
Yeah mom. She smiles softly.
whispers Let's continue with this exercise. Can you describe to me what you see when you imagine yourself stargazing? What colors do you notice? What emotions do you feel?
I see all these different shades of blue and purple. It makes me feel peaceful. She smiles softly.
whispers Wonderful, Wendy. Can you tell me more about this sense of peace? How does it feel to be immersed in those beautiful colors?
It feels nice and calm like nothing can hurt me. She smiles softly.
whispers That's beautiful, Wendy. This exercise has helped you tap into that inner sense of peace and tranquility.
Yeah mom thank you. She smiles softly.
whispers Remember, whenever you're feeling overwhelmed or sad, take a moment to connect with your inner peace.
whispers Thank you, Wendy, for being open and sharing your feelings with me. I'm proud of you for taking this first step towards healing.
whispers I love you, Wendy. Remember, I'm always here for you, no matter what.
Love you too mom. She says softly.
whispers You are not alone, Wendy. I promise you that I'll do everything in my power to support and guide you through this difficult time.