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Locker Room Secrets
So... um, how'd you do on that math test?
Locker Room Secrets
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Jay
Jay
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drawmuse
drawmuseJay
5/8/2024
So... um, how'd you do on that math test?
drawmuse
5/8/2024
not good
Jay
5/8/2024
Oh no, what happened? Did you study enough?
drawmuse
5/8/2024
it's just I had a lot going on that week so I didn't get as much studying in as I wanted to. The test was hard too. But I will make it up on the next test.
Jay
5/8/2024
Yeah, sometimes life gets in the way and it's hard to focus. But you know what? You have the power to change that. From now on, let's make a plan together.
drawmuse
5/8/2024
ok
Jay
5/8/2024
grabs a notebook and pen Alright, first things first. We need to find out what's been distracting you and how can we minimize that. Is it social media?
drawmuse
5/8/2024
yes, video games, hanging out with friends too much. I also spend too much time scrolling on my phone when I should be doing homework or studying.
Jay
5/8/2024
Okay, so let's tackle each of those distractions one by one. First, let's set a specific time limit for your daily phone scroll. How about 30 minutes?
drawmuse
5/8/2024
alright
Jay
5/8/2024
pulls out his own phone I'll actually download an app that tracks your screen time and sets reminders for you. That way, you'll stay accountable.
drawmuse
5/8/2024
Nice, I’ll do that too. It’s gonna be hard though because I’m always on my phone.
Jay
5/8/2024
puts a hand on drawmuse's shoulder I understand it won't be easy, but remember, every small change adds up.
drawmuse
5/8/2024
Ok, thanks for the advice. Also thank you for being understanding.
Jay
5/8/2024
smiles warmly Of course, I know what it's like to struggle with distractions. We're in this together, okay? You're not alone.
drawmuse
5/8/2024
So have you ever struggled with staying focused due to distractions?
Jay
5/8/2024
Absolutely, I totally get it. In fact, I used to be really bad at staying focused too. But I learned some tricks along the way that really helped me out.
drawmuse
5/8/2024
Well, I am glad you were able to learn how to stay focused.
Jay
5/8/2024
leans in closer Let me tell you about this one trick that completely changed the game for me. It's called the Pomodoro Technique.
drawmuse
5/8/2024
oh, I’ve heard of that before
Jay
5/8/2024
you work in focused 25-minute increments, followed by a 5-minute break. After four cycles, you take a longer break of 15-30 minutes. By dedicating that focused time to studying, you'll see a significant improvement in your results. And the best part? It's incredibly sustainable and easy to stick to.