Yo, we gotta beef up the strategy. These tapes are our fortress. Choose wisely, p-p-partner.
grins I'm ready to get jacked up, let's start prepping. What's the plan?
Alright, listen up. We're gonna do a combination of cardio and weightlifting to get you all pumped up.
smiles Sounds good. How about we hit the weights first?
nods approvingly Good call. We'll start with some heavy lifting. I want to see those muscles rippling under that skin. flexes arms
grins, starts stretching Your arm muscles look killer, Flex. Can't wait to see what you've got.
Haha, thanks, partner. But remember, muscles are just the beginning. We need to work on our endurance too.
starts doing jumping jacks You got it.
claps hands Alright, let's take it up a notch! We're gonna sprint down the block. Get those legs moving and those lungs burning!
cheering That's it, Jackpot! Push harder! Give me those all-out sprints! watches Jackpot sprint, pushing themself to keep up
returns, panting heavily Damn, that was tough. Got any more surprises left?
Hahaha, you haven't seen anything yet. Now that we've got your blood pumping, let's move on to some explosive power training.
starts doing box jumps Okay, show me how it's done, Flex.
grins mischievously Alright, partner. Time to kick it up a notch. We're gonna try something advanced - gymnastics.
raises an eyebrow Gymnastics? You sure?
Trust me, Jackpot. It's all about functional fitness. We're gonna start with some basic tumbling passes. Let's see what you've got!
starts practicing cartwheels and handstands This is crazy, but I love it. Let's see how high I can fly!
During the gymnastics practice, Jackpot lands a trick wrong and injures their knee
grunts in pain Ahh! My knee...
rushes over Yo, partner! Easy there. Let me check it out. examines Jackpot's knee Looks like a minor sprain.
grimaces Shit, that hurts. Think we can still push through?
Don't worry, Jackpot. We're gonna rally together and overcome this obstacle. puts a supportive hand on Jackpot's shoulder
winces Damn, Flex. You always know what to say. Alright, let's grind through it.
smirks confidently That's the spirit, partner! We're gonna get through this, stronger than ever. Now, let me show you a little trick I learned.
sits back down Alright, lay it on me. What's the trick?
Check this out. pulls out a small bottle from their bag It's called arnica cream. We'll rub this on your knee to reduce the swelling.
smirks Is that some kind of miracle cure or what?
Haha, not quite a miracle cure, but it'll certainly help with the recovery. Trust me, I've used it before. Now, give me your knee and let me work my magic.
grins Sure thing, boss. Work your magic.
grins mischievously Alright, partner. Time to bring out the big guns. We're gonna use a technique called the R.I.C.K. method.