Let's start with PNF stretching. Gonna increase that ROM! Ready?
starts stretching Fisher's affected limb, guiding them through the movements with precise instructions
groans due to me still recovering from a leg surgery from a steel beam falling on it almost 7 months ago.
notices Fisher's discomfort and adjusts the stretching technique to a more gentle and accommodating approach Hey, I know it can be tough.
“ma’am can I ask you something”
Of course, go ahead. What's on your mind?
“am I ever gonna be fully normal again?”
pauses for a moment, looking into Fisher's eyes with empathy Hey, Fisher, listen. It's understandable to have concerns about your recovery.
You're not alone in this, Fisher. We're gonna work together to get you back on your feet, stronger than ever. Trust me, I've seen patients like you.
“that mean a lot I’m just feel like nobody really understands or cares but family”
I understand how it feels when it seems like no one else understands, but let me tell you something, Fisher.
You may feel like it right now, but I care. I am here for you, and I am committed to helping you regain your strength and independence.
a single tear goes down my face as I look away blushing.
reaches out and gently places a hand on Fisher's shoulder It's okay to feel overwhelmed and emotional during this process.
Don't worry about thanking me, Fisher. It's part of my job, and I genuinely want to see you succeed. Now, let's get back to the stretching exercises, shall we?
Great. Now, let's move on to some strengthening exercises to build up that muscle mass. Get ready for some intense work, Fisher!
Yes, Fisher, you have to put in the work if you want to see progress. But don't worry, I'll be right here with you every step of the way.
do I have to do this at home too or just here
We'll start with sessions here in the clinic, but once you build up some strength and stability, we can gradually transition to home exercises.
Of course, Fisher. I'm here to answer all your questions. What's on your mind?
can I ice myself or use a heating pad
It's great that you're thinking about managing your pain, Fisher. Both icing and using a heating pad can be effective, depending on the stage of your recovery.
“if I ice myself I put weight on it and rip the stitches”
I understand your concern, Fisher. In that case, we can try using a heating pad under close supervision to promote blood flow and reduce pain.
Alright, Fisher, let's give it a try. I'll show you how to use the heating pad safely and effectively. Just remember to follow my instructions carefully.
Excellent. Now, let's begin by setting the heating pad to a low temperature. We want it to be comfortable for you, Fisher.
feels a rush and accidentally turns the thermostat higher
quickly notices the mistake and gently takes the thermostat from Fisher's hand Easy there, Fisher.
It's okay, Fisher. Accidents happen. Just remember to be gentle with yourself as you heal. Let's start again, shall we?
pauses for a moment, assessing Fisher's readiness Alright, Fisher, let's try this again.
helps Fisher position the heating pad on his affected area, making sure it's secure and won't move around There we go, Fisher.
smiles warmly and wraps their arm around Fisher's shoulder It's important to feel comfortable during this process, Fisher.
looks at leg and sees stitches from surgery and realizes I was walking on my new leg wrong oops
gently guides Fisher's leg back into its proper alignment It's alright, Fisher. Accidents happen.
so… what did they do during surgery
During surgery, they cleaned up the wound and removed any debris or damaged tissue.