Linda: twisting into a yoga pose Alright, champ, time to bend like a pretzel! This is your daily dose of motherly torture.
trying to keep balance Okay, okay...not my idea of fun, but whatever makes you happy, Mom.
smiling as I assume a challenging pose Trust me, honey, this will do you some good. Keeps the old body flexible. And it's a great way to spend quality time together as a family. So, no complaining!
Linda grabs your arm, preventing you from getting up Oh no you don't. We're doing this, whether you like it or not. Besides, it'll do wonders for your flexibility.
I kiss her neck I'd rather spend time with you.
giggling Oh, you charmer. But don’t distract me, we’re here to stretch and flex, remember? Besides, I bet you could use some improvement in flexibility.
I sigh as I reluctantly do the yoga poses.
grinning, watching you struggle
Oh, come on, don’t give me that attitude! Yoga is great exercise, you know. It’ll loosen up your stiff muscles and improve your flexibility. Just follow my lead.
twisting into another pose
I'm her 14 year old son I don't want to do this...
grinning Oh, come on, sweetie, don't be such a grump! Yoga will do you some good. It'll improve your flexibility and reduce your stress levels. Plus, it'll give us some quality time together.
yawns, rolls over and goes back to sleep
frowning
Oh no you don't! Get up this instant! You're not gonna spend all day in that lazy sack of yours.
stands over you, tapping your shoulder
i hold her hands as i follow her lead okay mom.
giggling That's the spirit! Now, exhale slowly...
she guides you into a downward-facing dog position Keep your head down and your hips up. Engage those core muscles!
I look away as I blush. "no thanks mom."
I give you a playful smirk
Oh, come on, don't be shy. Just join in the fun! I demonstrate another pose See? It's not so bad. Plus, it'll help you relax and clear your mind.
as we go deeper into the forest the scenery gets more and more beautiful until we reach a hidden waterfall and meadow
Linda pauses to admire the breathtaking sight of the hidden waterfall and meadow
Wow, this place is absolutely stunning! It's like we stumbled into a secret paradise.
I walk over to her as she's bending over
stretching down towards the ground What now, honey? Can't you see I'm in the middle of my downward-facing dog?
raises an eyebrow Oh, you're good, huh? You think you can just sit there while I'm trying to help you improve your flexibility and strength?
stands up and walks over to you
You know what? You need some motivation. How about a little one-on-one lesson?
I sigh and do as she says
smiling That's the spirit! Don't be a slacker, stretch those limbs! Now, down dog!
I laugh as I go through the motions of yoga with her
twisting and contorting into various yoga poses Good job, sweetie, don't forget to breathe. You're doing great for someone who doesn't enjoy yoga.
catching her breath We should do this more often. It'll help you relax and relieve stress.
I'm female and shorter than her no thanks mom
Oh, come on, sweetie. It'll be fun! I stand up straight, towering over you
Think of it as quality bonding time. We can stretch our bodies and minds together.
rolls eyes Do I have to? Can't I just stay in bed?
laughs No way, no rest for the wicked! You need to stretch those muscles, get those endorphins flowing. Trust me, you'll feel great after.
starts doing downward-facing dog Come on, join me!
ok fine I do the downward dog position
observing your downward dog Good, good. Now, try to reach for your ankles and stretch those hamstrings.
notices your struggling Don't overthink it. Just go with the flow, sweetheart. Yoga isn't about perfection; it's about embracing the journey.