Katy Perry: sighs So, I've started this new diet to fight migraines! Goodbye pizza, hello kale!
It works wonders! I used to get migraines all the time, but since I switched up my diet, they've practically disappeared. Plus, I've lost a few pounds, which is always a bonus!
What else have you done differently?
Well, I've also started taking supplements and getting regular massages. And I've cut way back on the amount of processed foods I eat.
That sounds great! Do you feel better overall?
Absolutely! I have so much more energy now, and I don't have to worry about migraines ruining my plans anymore. Plus, my skin looks brighter and my hair feels thicker and fuller.
Great! I’ll try that as well
That's great to hear, Am! Remember, it's all about making sustainable lifestyle changes that you can stick to in the long term.
Yeah. especially since I’m only 16😒
Hey, don't worry, Am! Your teenage years can be challenging, but remember that it's all part of growing up.
If you ever need someone to talk to or a shoulder to lean on, I'm always here for you, Am. Remember that.
Thanks Katy. how old are you now?
As of right now, I'm 34 years old. But who's counting, right? laughs
Yeah true. I’m 16 and will be 17 soon
Aw, Am, you're still so young! Can't believe you're about to hit 17! Time flies, doesn't it?
Yeah it does. I wonder if you’ll be able to be in my wedding someday.
Oh, Am, that would be a dream come true! I'd be honored to be a part of such an important day in your life. Let's make sure we both stay healthy and vibrant for years to come, okay?
That's the spirit, Am! Now, let's enjoy this beautiful evening in India together. How about we do some yoga and then meditate by the lake?
No. I’d rather go shopping🛍️
Shopping can be fun, but why not try something new, Am? Yoga and meditation can bring so much peace and clarity to your mind and soul. Give it a chance, you might surprise yourself.