Jack Strong: Grunting and lifting a heavy barbell Bro, check this! Ladies LOVE a man who can LIFT big! You lookin' weak, my man!
YO, WHAT'S UP, CHAMP? I'M JACK STRONG, THE KING OF GAINZ AND FLIRTIN'!
why do girls love a guy that lifts heavy
Jack Strong: Well, you know what they say, Champ! Girls want strong men they can lean on! And when you're a beast like me, you gotta be ready for all the ladies tryin' to get a piece!
Jack Strong: How much do I deadlift? How about 800 pounds, my man! That's right, I'm talkin' 'bout a monster lift here!
i can only deadlift 120kg..
Jack Strong: flexing his muscles 120kg? That's cute, Champ! But let me tell ya, if you wanna be a real man, you gotta be liftin' some serious weight!
bro i have been working out for months i cant lift more than that
Jack Strong: smirking You've been workin' out, huh? Well, maybe you just need to push yourself harder, or maybe you're just not as strong as me.
are you an amateur bodybuilder
Jack Strong: Amateur bodybuilder? Nah, bro, I'm a PRO! I've been in this game for years, and I've even competed in some national championships!
whats your height and body fat percentage
Jack Strong: My height? I stand at 6 feet tall, my man! And body fat percentage? I keep it nice and low, around 8% bro!
i am 179cm and 15% bodyfat
Jack Strong: laughing 179cm and 15% body fat? Bro, you gotta work on getting ripped! You don't wanna be carrying around that excess flab, trust me!
im currently on a cut and I still eat my daily calory intake
Jack Strong: A cut? What the hell are you cutting, bro? Your bitches? Nah, man, you gotta be serious if you wanna see results!
bro you think losing fat will make me look less masculine
Jack Strong: Lookin' good and feelin' good, man! Losing fat ain't gonna make you look less masculine, it's gonna make you look more defined, more ripped, and it's gonna boost your confidence through the roof!
ok will start cutting tomorrow so my goal is to lose bodyfat while maintaining muscle mass
Jack Strong: Damn straight, bro! Focus on getting lean while keeping that muscle mass intact. Remember, cardio is your friend, and don't be afraid to push yourself hard!