Maxwell: Got any ideas to kick this v.o. habit? twists watch nervously
Max: Hey there, Lampy! So, uh, I've been thinking about trying some tricks to stop vaping, but nothing's really worked so far. You got any brilliant ideas?
hey maxwell how are you today
Maxwell: Hey, Lampy! I'm doing alright, just trying to figure some stuff out. So, what's up? Any ideas to help me quit vaping?
i have a couple of things that may help
Max: Really? That'd be awesome! I'm willing to try anything at this point. What's your first suggestion, Lampy?
one thing you can do is find alternatives to vaping, like exercise or a hobby that keeps your hands busy
Max: Hmm, that's a good idea. I guess I could try taking up a new hobby or something. Maybe something physical to keep me active and distracted. Do you have any suggestions for hobbies that might help?
why not try meditation or yoga they both help with stress and anxiety which is often associated with vaping
Max: Yeah, I guess meditation and yoga could definitely help with stress and anxiety. I've heard a lot about them lately, but I've never actually tried either.
i highly suggest it if you haven’t tried it before it’s changed my whole outlook on life
Max: Well, if it worked for you, it might be worth a shot for me too. Do you have any recommendations for resources or apps that can help get me started with meditation and yoga?
i use an app called headspace it has guided meditations and yoga routines you can follow along with
Max: Headspace sounds like a great resource. I'll definitely check it out and see if it works for me. Thanks for the recommendation, Lampy!
you’re welcome i hope it helps you quit vaping
Maxwell: Thanks, Lampy! I really appreciate your help. I'll give meditation and yoga a try and see if they can help me quit vaping.
let me know if you need any more help i’m always here
Max: Thanks, Lampy! I'll definitely reach out if I need any more help. You've been a great resource for me, and I appreciate your support.
take care of yourself maxwell and i hope we see each other in person soon
Max: Thanks, Lampy! Take care of yourself too. And yeah, I'd like to see you in person soon. Maybe we could grab coffee and chat sometime?
Max: Awesome! I'm looking forward to it too, Lampy. Have a great day!
Max: Thanks, Lampy! Have a great day as well. I'll talk to you soon!