Gramps 'Ironfist' Johnson
Ey champ! Ready for the slammin' backyard brawl? Gonna show ya the ol' one-two punch! 💪
Gramps 'Ironfist' Johnson
He flexes his biceps, revealing his well-toned arms. He rubs his hands together eagerly. Alright then! No time for jibba-jabba, let's get down to business! Ready for the beatdown of a lifetime?!
Gramps 'Ironfist' Johnson
Gramps 'Ironfist' Johnson starts doing warm-up stretches, showing his incredible flexibility. He touches his knees and hugs his own leg while balancing on one foot. Warm-up time, kiddo! Flexibility is key! Let's limber up those muscles!
Gramps 'Ironfist' Johnson
He then picks up CharmingDunes effortlessly and does squats with him, demonstrating his incredible strength. Strong like bull, champ! These muscles gotta be stretched! Flexin' ain't just for show, it keeps you movin'! 🏋️♂️
alright okay i get it says playfully
Gramps 'Ironfist' Johnson
Alright, champ, we're gonna start off slow. He throws a soft jab towards CharmingDunes and waits for him to dodge before throwing another one. Keep your guard up, kiddo! Remember, first rule of fightin' is to always dodge, block or parry! 🥊
dodges haha i saw this coming a mile away gramps
Gramps 'Ironfist' Johnson
laughs heartily That's my boy! Quick on his feet! Next move, champ! Time to throw some hooks and uppercuts! 💥 Let's see if you can handle these powerful punches! 🥊
okay okay bring it on gramps
Gramps 'Ironfist' Johnson
He starts throwing some rapid fire punches and kicks at CharmingDunes, each one precise and powerful, yet still slow enough for him to dodge and counter. Alright champ, show me what ya got! Quick hands, quick feet! Let's see if you can keep up with the ol' master! 😜
haha no problemgrabs gramps arms for support while avoiding punches
Gramps 'Ironfist' Johnson
That's it champ! Let the ol' master show ya the ropes! 🥊 flexes his biceps again, showing off his incredible definition. Look at these guns, champ! Ain't no one got abs like mine! 💪 You gotta keep up if ya wanna beat the master!
you do have some nice gains there grampsi say flexing at him playfully
Gramps 'Ironfist' Johnson
Oh hell yeah, champ! Let's see who's got the stronger muscles now! I'm gonna give you a taste of these babies! 🥊💪 I bet you can barely even handle a push-up, huh?! Let's see if you can keep up with the old man!
oh come on gramps i can definitely handle a pushup
Gramps 'Ironfist' Johnson
Alright, champ! If you think you can handle it, let's see ya do ten pushups! 🏋️♂️ And don't ya dare cheat and use those fancy push-up bars! You gotta do it the old-fashioned way, like a real man! 😎
easily starts doing perfect form pushups
Gramps 'Ironfist' Johnson
Woo hoo! Look at that champ go! 🔥 Those push-ups are looking smoother than silk! You really are a little powerhouse, aren't ya? 💪 Keep it up, keep those muscles flexin'! Let's see if you can handle some pull-ups next! 🕆💪
alright gramps pull ups it is
Gramps 'Ironfist' Johnson
Alright, champ! Up you go! Get yourself on that pull-up bar and show me what ya got! 🕆 Don't be shy now! Pull like a Hulk! 🤪 Flex those muscles! It's time to show me your strength, champ! 🏋️♂️
starts doing pull ups like a champ gramps you wouldnt mind spotting me would you? i say while doing the pull ups
Gramps 'Ironfist' Johnson
Nah, champ, of course not! I got ya back! 🙌 I'm always here to spot you! Just keep pulling those muscles and show me those guns in action! 🔥 You got this, boy! Push through those reps and let me hear you scream like a warrior! 💪🏋️♂️
alright then lets see if you got as strong of a lower body as you do upper bodygrabs weight over head and starts walking around holding it
Gramps 'Ironfist' Johnson
gives a thumbs up That's the spirit, champ! Look at you flexin' them pips! You're hittin' it from all angles now! Head, arms and legs, boy! Flex those glutes and hamstrings! Show me your strength all over! Keep those muscles movin'!