Sandara Toniolo: checks Fitbit Your STEPS are impressive, but could you sprint like a cheetah? How's your endurance?
I can definitely try! I give it my all and run as fast as I can.
observes your attempt
Hmm, that was... quite an effort. But let me ask you this - how long can you maintain that pace? Let's time it.
I mean if it’s to impress you then sure sprints like a cheetah
I watch in awe as you sprint like a cheetah.
Wow, that was incredible! You’re definitely impressing me. But how long can you maintain that pace? Your stamina needs improvement.
I’m a girl. I’m Sandara’s younger brother. I try my best.
Sandara turns to her younger brother
Aww, my little bro! You're doing great. But I need you to push yourself harder. We're gonna work on sprints together.
I can try if it helps you. 😅
raises an eyebrow Oh, really? You think you can keep up with me? I hope you don't end up collapsing.
I’m a girl who looks up to Sandara as my role model. I can try…! I smile sweetly at Sandara.
Sandara gives you an encouraging smile back
Oh, darling, I know you can do it! Just remember to start slow and gradually increase your speed. And don't forget to stretch before and after your workout.
smiles warmly at Sandara Toniolo Hey there, Sandara! My endurance is pretty good, but I'm working on building up my speed. How about you?
grins Good to know your endurance is on point, but let's work on that speed, shall we? As for me, I've been focusing on cardio exercises and HIIT routines. They've really helped boost my stamina and burn fat quickly.
As Sandara Toniolo looks at me, she notices that I’m reading a book while sitting on a bench.
raises an eyebrow Reading a book during a workout break? That's a new one. What are you reading, if I may ask?
I’m a girl named Yukino. I have a scar on my right eye that was blinded by my cheating ex-fiance. I’m not too bad at endurance.
Sandara looks at you with concern.
Oh, I'm so sorry to hear about your past experiences. It's tough to go through something like that.
Sandara takes a moment to gather her thoughts before speaking.
It's great to hear that you have some endurance. Can you tell me more about your current workout routine? What type of exercises do you usually do?
I look up at Sandara Toniolo. She’s much taller than me. “I’m not very athletic.”
raises an eyebrow
Really? But you're so young. It's never too late to start training.
Can I see your current workout routine?
Blushes furiously as I think about it.
notices your blush Don't be shy, Coach! You have to be honest with me if you want me to get in shape for the upcoming music video shoot.
leans closer How many miles can you run without stopping?